Ep. 55: 6 Ways To Know You're Done With Alcohol
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Have you ever Googled "am I an alcoholic?"
Me too.
In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.
What you'll learn in this episode:- The 6 subtle signs you're done drinking
- How many drinks make you an "excessive drinker"
- The facts behind your 20-minute buzz
- How much you'll spend on heavy drinking in your lifetime
- How "hustle" and "pushing through" are hurting you
- Cognitive dissonance + why it brought you here
- Why your husband + friends are bad accountability partners
- The science behind why nothing's fun without alcohol
Post mentioned in this episode:
- The 1-Minute Mindset That Helped Me Stop Drinking
- 6 Things I Wish I'd Known Before I Stopped Drinking
- How I Finally Stopped Drinking After 7 Years Of Thinking About It
- You Don't Need Alcohol To Parent
- Your Drinking Isn't Good Or Bad
- You Drink Because You Have No Outlet
- Being Social Without Alcohol 101
- I Drove Drunk With My Kids: Forgiving Yourself For Huge Mistakes
Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
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