Couverture de Ep 53: 5 Things Musicians Need In Their Strength Training Workouts

Ep 53: 5 Things Musicians Need In Their Strength Training Workouts

Ep 53: 5 Things Musicians Need In Their Strength Training Workouts

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 Musicians need strength training. Including these things in your workouts will maximize your results. You're a human before you're a musician. And human bodies function best when they move in specific ways. Despite this, you do have some unique needs as a musician. You can use your time in the weight room to address some of the physical issues that arise from long hours practicing, creating and performing. Listen to the episode to learn about five things all musicians should include in their workouts. These apply whether you're an instrumental musician, vocalist or electronic musician. Are you a musician looking for help with your strength training routine? Apply to work with me here: https://www.carolinejusterfitness.com/strongerfitterbetter/
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