Couverture de Ep 5. Yoga Has Nothing To Do With Flexibility

Ep 5. Yoga Has Nothing To Do With Flexibility

Ep 5. Yoga Has Nothing To Do With Flexibility

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Most of us came to yoga through a gym timetable or an Instagram aesthetic. But yoga is one of the oldest systems of self-transformation that exists - and somewhere along the way, we reduced it to a workout.

In this episode, I'm breaking down what yoga actually is. The real philosophy. The original purpose. And why understanding it on a deeper level changes everything - not just how you move, but how you live.

This isn't about whether you can touch your toes. It's about coming back to yourself.

Pour yourself a tea... and let's get into it.

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