We often hear that anger is something to avoid, fix, or feel ashamed of. But what if it’s actually pointing us toward the truth?

In this episode, I open up about my own relationship with anger. Especially as a single mother and a woman navigating deep personal healing. I share how anger shows up in my life,where it comes from, and what it’s been trying to tell me all along. From unmet needs to grief, misalignment, and unspoken fear, I explore the many layers beneath the surface of this powerful emotion.

ABOUT THE HOST, MYKAYLA BEST:

I’m Mykayla Best — a mom, entrepreneur, and life and business coach. After becoming a mom at 19, pushingthrough college, and working jobs that didn’t align with who I was, I finally stopped ignoring the voice inside me. Now, I guide women through the same kind of radical self-discovery that changed my life.

Through House of Authority, I share with you the lessons, tools, and unfiltered truths I’ve picked up along the way, because you deserve to own your story and stopplaying small.

EPISODE KEY MOMENTS:

01:50 The deeper message behind anger02:55 Unmet needs, abandonment, and misaligned living
06:27 Co-parenting and single motherhood
10:15 Parenting a special needs child
13:10 A practice to get to the root of your anger
15:20 Reclaiming anger as a tool for growth
17:20 Choosing yourself without guilt

REFLECTION PROMPT FOR YOU:“What would I do today if I stopped performing for approval?”

AFFIRMATION:“I give myself full permission to choose myself without guilt.”

CONNECT WITH ME:Website: thefeminineauthority.comInstagram: @thefeminineauthority

❤ If this episode spoke to you, share it with someone you love and who needs to hear this.