Ep - 4: 2 Trainers, 1 Problem w/ Personal Trainer, Chatoya Shelton
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Ep - 4: 2 Trainers, 1 Problem w/ Personal Trainer, Chatoya Shelton
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Today I am on the air with Chatoya Shelton. Louisville Personal Trainer and Nutrition Coach.
Chatoya tells her story as a trainer as a way to provide perspective and to remind everyone that the people helping you in life have often walked the same path.
She shares her experience in the fitness industry and her own health over the years.
We also share some information with regard to upcoming events and challenges.
On March 26th from 10-2PM, Chatoya will be hosting the event, ‘Women’s Entrepreneur Self Care Day.’
https://www.kmdfit.com/events
You can purchase tickets here! This event will have a class taught by Chatoya, and a number of vendors coming to also provide you with a service!
We have an upcoming Nutrition Challenge starting on March 7th! We welcome active clients and new clients to participate. Food prepared by Prepping With Peppers!
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