Couverture de Ep. 3 Taylor’s version

Ep. 3 Taylor’s version

Ep. 3 Taylor’s version

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Tasha thinks she might be a Swiftie and Katie discovers plantar fasciitis.

What we are listening to … Taylor Swift duh

  • Tasha: Ready For It
  • Katie: Paper Rings

Ghoul dinner

  • Halloween movies
  • Joe’s movie pick gets veto’d

Fair weather runner

  • A cold and wet OSU homecoming
  • Hitting the treadmill
  • Listening to your instincts

Pre-arthritis Corner

  • Plantar Fasciitis
  • Flonase smells so good
  • Cold weather lung burn

Run Data

  • These numbers aren’t accurate
  • Running a 5k nonstop

What’s next?

  • Scrapping distance for time
  • About that 5k trail running event

Questions for a runner

  • Is there a difference between flat pavement and running on a treadmill?
  • How do you adjust to running in the cold?

Follow us on Instagram @moxieandmettlethepodcast

Listen to our Moxie and Mettle playlists on Spotify and on Apple Music

Reach out to us at moxieandmettlepodcast@gmail.com
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