Ep 3: Shedding the Skin and Exploring Transformation
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Ep 3: Shedding the Skin and Exploring Transformation
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In this episode, we will discuss transformation and change, on a personal level as well as how it may relate to the world at large. As the 2026 Lunar New Year marks the end of the Year of the Snake, we take a moment to pause and reflect on the subtle and not-so-subtle ways we and our lives have changed over the past 12 months, while also acknowledging the areas that we'd like to see change in the future. We will explore themes of letting go, endings, destruction, and new beginnings, and we will examine different symbols of transformation including fire, snake as a spirit animal, Aquarius, the moon, and more.
Resources and Links:
- Guided Meditation for Transformation on YouTube - 19 Minutes
- Check out my poems and essays on Medium
- Seeking more support in your spiritual or health journey? Contact me for a free phone or Zoom call
- In this episode, I reference two of my amazing teachers. Click their names to go to their Substack pages and learn more about them; Aurora Hutchinson and Megan Doyle
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