Ep. 123 - Pushing 101 : What Every Expecting Parent Needs to Know
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Ep. 123 - Pushing 101 : What Every Expecting Parent Needs to Know
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Join us for an engaging discussion as Hollie, Liana and Megan dive into the essentials of the pushing stage of labor. Discover how to navigate this crucial part of childbirth with confidence. We share personal stories highlighting the wide range of experiences, from quick 10-minute pushes to marathon 4-hour efforts.
Learn about the unique sensations and active participation during pushing, and get valuable tips on rest and recovery. Our conversation covers various childbirth positions and their benefits, emphasizing the importance of finding what works best for you. Hear real client stories that show the unique journey of each birth, and understand the role of communication with healthcare providers in creating a supportive environment.
This episode is your guide to mastering the pushing stage, packed with practical advice and insights. Tune in now and feel prepared for your amazing birth.
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