This episode is part one of a series of conversations we’re going to have about healing our minds, and establishing a healthy and positive mindset.

In 2020, The world health organization wrote that depression was the leading cause of disability in the world. According to The Substance Abuse and Mental Health Services Association, adolescents aged 12 to 17 years old have the highest rate of major depressive episodes. Your generation has suffered deeply from depression and a toxic mind.

Today, we say enough is enough.

To have a healthy and positive mindset, you have to get grounded. To get grounded, you have to be planted in the right place.

Reflection Questions

Where are you planted? The honest answers to these questions will show you where you are planted. 

1. Where do you spend the most time?
2. With whom do you spend the most time?
3. What do you spend the most time doing?

Whether you’re depressed, scared, or fortunately doing really well, these conversations on mental health and the right mindset to endure whatever may come, are so important and necessary, especially right now given the current state of events in our country, and the world. I can’t wait to continue the work next week.

Please share this episode with one person who could benefit from the message. #YoureMyOne #EachOneReachOne

We’re trying to change a whole generation, and we can’t do it alone.

Thank you for being a part of the conversation, and the work.

I love you to life.

“But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit”

Jeremiah 17:7-8

loveyoutolife.co

Email: kelley@loveyoutolife.co