Energy Audit: Where Are You Giving Too Much?
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Energy Audit: Where Are You Giving Too Much?
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Feeling exhausted and running on empty? Time for an energy audit. Niki teaches her "People, Places & Things" framework to identify exactly where you're hemorrhaging energy - and it's not just toxic people. Learn to spot energy vampires, recognize draining places, and let go of what's keeping you stuck. Includes self-assessment and practical boundary tools. For empaths, caregivers, and anyone who's forgotten to save energy for themselves. Free Energy Audit download in show notes.
Key Takeaways:
- The People, Places & Things framework for energy auditing
- How to identify energy vampires vs energy givers
- Why "the vacuum can wait" became Niki's life philosophy
- Self-assessment: Where are YOU giving too much?
- Setting boundaries to reclaim your energy
Free Download: Energy Audit Self-Assessment https://linktr.ee/realtalkwithniki
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