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Endurance

Endurance

De : Mark Beaumont
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À propos de ce contenu audio

 Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul.

We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, the researchers, the entrepreneurs – the people you will rarely have heard of - but who are the experts at supporting endurance athletes and are at the forefront of endurance sports.

I started my endurance journey 25 years ago as a 12-year-old boy cycling across Scotland, and I recently pedalled around the planet at the pace of 240 mile a day. Laura has been a physiotherapist at 4 Paralympic & Olympic Games, led the first female crew to row the Pacific Ocean and lead my Performance team for the ‘Around the World in 80 Days’ race.

Young or old, female or male – I believe that endurance is the greater leveller in sport. I’m fascinated by the mental, physical and logistics skills that it takes to push endurance.

We are all endurance athletes at heart – we can all go further.Mark Beaumont
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    Épisodes
    • Jenny Graham. Season 2. Episode 1

      Jenny Graham. Season 2. Episode 1
      Jan 10 2026

      'The relief was immense: no longer was I talking, thinking or worrying about this. I was just actually doing it. I, Jenny Graham, was riding around the ACTUAL world!'

      18,000 miles in 124 days. Solo & Self Supported to become the fastest woman to cycle around the world.

      We welcome Jenny back on the Endurance podcast for the 2nd time, this time sharing her passion for community building and life outside of endurance cycling.

      Since recording, and off the back of this epic trip to the Highlands of Scotland, Jenny has agreed to join hosts Mark Beaumont and Martin Mansell (alongside Hamish Graham) on Race Europe during the summer of 2026, which happens at the culmination of Series 2 of the Endurance podcast.

      Filmed and edited by Tom Grundy, with support from Reuben Mantle

      https://jenny-graham.com
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      56 min
    • Episode 20 - Dr James Hull

      Episode 20 - Dr James Hull
      Feb 11 2021
      This episode is all about breathing – something we know is important, but normally don’t think about. Dr James is a Respiratory Physician & lung doctor at the Royal Brompton Hospital in London and also a specialist sports respiratory clinician at the Institute of Sport, Exercise and Health , at University College London.

      James is a Doctor Doctor! A medical doctor who went back to University for a PhD in vascular aspects of exercise physiology. His main job now is evaluating ‘unexplained’ exertional breathlessness but also trying to work out why athletes get coughs and wheeze during sport. He promotes awareness of a condition called exercise induced laryngeal obstruction (EILO) which is very common (5% of all adolescence / young athletes) and yet completely misdiagnosed as asthma.

      In elite sport James is a specialist advisor to the English Institute of Sport – working to optimise the respiratory health of Team GB athletes; trying and reduce risk of infections and asthma problems as well as on a panel of experts advising the International Olympic Committee on respiratory health in athletes and COVID.

      Dr James Hull BSc MBBS PhD FRCP FHEA FACSM

      Twitter: @Breathe_to_win

      Web: www.breathetowin.co.uk
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      1 h et 14 min
    • Episode 19 - Dr Will Duffin and Eoin Walker – The World Extreme Medicine Episode

      Episode 19 - Dr Will Duffin and Eoin Walker – The World Extreme Medicine Episode
      Feb 4 2021
      Eoin has worked as a Paramedic for 20 years in London and currently works for WEM and the International Red Cross. He is the Trauma Lead for WEM and a Pre-Hospital Mass Casualty Incident Management Paramedic. His expedition & educational endeavours have taken him to six of the seven continents and teaches pre-hospital trauma and expedition skills. Eoin has undertaken various global expeditions as an expedition medic. He currently works in Cairo, Egypt on various pre-hospital projects with stakeholders.

      Will is an expedition Doctor, thought leader in extreme medicine, leadership, human performance, adventure and travel. As the Joint Medical Director of World extreme Medicine, he spends his time recruiting and interviewing the most adventurous minds on earth – including mountaineers, astronauts, war surgeons and senior leaders. Will instructs on expedition and jungle medicine courses and is an academic tutor for the Masters Programme in Extreme Medicine at Exeter University

      World Extreme Medicine podcast https://wemcast.podbean.com/

      http://www.exeter.ac.uk/postgraduate/taught/medicine/extrememedicinemsc/
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      1 h et 26 min
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