End Performance Anxiety in 3 Simple Steps
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End Performance Anxiety in 3 Simple Steps
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Performance anxiety is sabotaging your sex life and creating the exact outcomes you fear. If you struggle with staying hard, coming too fast, or avoiding intimacy because you're worried about failing, you'll learn the Tension Release Protocol, how to interrupt the Inner Critic loop in 3 seconds, and why removing expectations dissolves anxiety faster than fighting it.
🔥 Just how good are you in bed?
Take the Sex IQ Test and uncover your strengths (and growth edges) in bed.
Visit https://thenakedconnection.com/quiz
🧠 Connect with Kirsten for daily insights:
IG: https://www.instagram.com/nakedconnection/?hl=en
Website: https://www.thenakedconnection.com/
❓Have a question you want answered on the show?
Submit it anonymously here: https://thenakedconnection.com/question
🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover
CHAPTERS
00:00 Understanding Performance Anxiety
00:57 Introduction to The Naked Connection
01:08 The Tension Release Protocol
04:33 Step 1: The Three Second Reentry
08:02 Step 2: Zero Expectation Touch
12:22 Step 3: Partner Focused Reframe
17:31 Recap and Final Thoughts
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