Couverture de Empty Nest Era

Empty Nest Era

Empty Nest Era

De : Jamie Chin LMFT
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

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Empty Nest Era is the go-to podcast for parents navigating the emotional rollercoaster of the empty nest transition. Hosted by Jamie Chin, Licensed Marriage and Family Therapist, each episode offers a compassionate, expert-backed perspective on what it really means to rediscover yourself when the parenting chapter starts to quiet down.


Whether you're struggling with identity loss, marriage changes, or redefining your relationship with your adult children—this podcast is here to help. We’ll talk about healing from empty nest syndrome, rebuilding emotional intimacy, finding midlife purpose, mental wellness, personal growth, and everything in between.


Join a growing community of parents who are reclaiming joy, redefining success, and reshaping what it means to thrive after the kids are grown.


💬 Follow, share, and leave a review to support the journey of other empty nesters just like you.

© 2026 Empty Nest Era
Développement personnel Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Réussite personnelle
Épisodes
  • Should You Cut Them Off? The Real Cost of Funding a Degree You Don't Believe In
    Sep 9 2026

    Your kid is fixated on one college major: do you support them, or do you control them with money? In this episode of Empty Nest Era, we tackle one of the trickiest situations empty nest parents face — your adult child picks a college major you're worried about, and you're the one footing the tuition bill.

    We dig into the real difference between setting financial boundaries and using money as leverage, why threatening to pull funding over a major often backfires, and the most common mistakes parents make in these conversations. We also share some personal stories, including how two very different majors turned out far better than expected, plus a stat that might change how you think about the whole "useless major" worry: a large share of college grads end up working in fields completely unrelated to what they studied, and many build great careers anyway.

    If you're navigating tuition, majors, and money with your adult child, this episode will help you protect both your finances and your relationship.

    🔔Subscribe for monthly episodes on rediscovery, relationships, and emotional wellness in midlife.

    📧 Contact Jamie at: emptynesteralife@gmail.com

    💬 COMMENT below: Have you gone through this with your adult child? If so, how did you handle it?

    Send me a text with feedback or topic ideas

    Disclaimer: This podcast is for education only and is not a replacement for therapy. I suggest you seek out the help of a trained professional for help with your specific situation if needed.

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    24 min
  • I Finally Had My Empty Nest…Then My Adult Child Moved Back Home
    Aug 12 2026

    You finally got your quiet house back. Then your adult child showed up on the porch with a car full of boxes.

    If this just happened to you (or you can feel it coming), this episode is for you. As a therapist, I break down what's really going on when adult children move back home, why it hits parents harder than they expect, and exactly how to set boundaries, talk about money, and keep your relationship strong without losing yourself in the process.

    In this episode:

    • Why nearly half of young adults move back home today
    • The four conflicting emotions parents feel (and why that's normal)
    • How to set household rules without turning into "mom the landlord"
    • The money conversation most families avoid
    • Common mistakes that quietly wreck the living situation
    • How to protect your own life while your child gets back on their feet

    If you're a Gen X parent navigating this strange in-between season, hit subscribe.

    🔔Subscribe for monthly episodes on rediscovery, relationships, and emotional wellness in midlife.

    📧 Contact Jamie at: emptynesteralife@gmail.com

    💬 COMMENT below: Has your adult child moved back in with you after initially leaving the nest? If so, how is it going?

    Send me a text with feedback or topic ideas

    Disclaimer: This podcast is for education only and is not a replacement for therapy. I suggest you seek out the help of a trained professional for help with your specific situation if needed.

    Afficher plus Afficher moins
    18 min
  • The 18th Birthday Ultimatum
    Jun 10 2026

    Your kid just turned 18, and you're wondering if it's time to set a hard deadline for them to move out. Before you say something you can't take back, listen to this episode.

    In this episode of Empty Nest Era, we break down what really happens when parents give an abrupt "you're 18, figure it out" ultimatum, and why it often backfires. We talk about brain development and why 18 doesn't mean "fully ready," the difference between addressing a behavior pattern versus reacting to a birthday, the most common mistakes parents make when setting boundaries with adult children living at home, how abrupt ultimatums without support can lead to long-term estrangement, and how to set fair expectations and timelines that encourage growth instead of panic.

    If you're an empty nest parent navigating life with an adult child still at home, this episode will help you set boundaries without burning bridges.

    Topics covered: adult children living at home, empty nest parenting, setting boundaries with adult kids, parenting adult children, family estrangement, launching adult children, Gen X parenting, empty nest syndrome, parent-adult child relationships, kicking adult kids out, adult child boundaries, family communication.

    🔔Subscribe for monthly episodes on parenting adult children, rediscovery, relationships, and emotional wellness in midlife.

    📧 Contact Jamie at: emptynesteralife@gmail.com

    💬 COMMENT below: Has your child turned 18 yet? If so, how did you, or how are you handling the transition to adulthood?

    Send me a text with feedback or topic ideas

    Disclaimer: This podcast is for education only and is not a replacement for therapy. I suggest you seek out the help of a trained professional for help with your specific situation if needed.

    Afficher plus Afficher moins
    23 min
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