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Empowered Ears

Empowered Ears

De : Coach Candice
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Are you tired of feeling unheard, misunderstood, or caught in endless cycles of miscommunication? Welcome to Empowered Ears, the groundbreaking podcast that revolutionizes how we listen, communicate, and connect with others.

Join host Candice Lea' Emmanuel-Stewart, communication expert and author, as she guides you through the transformative journey of becoming an effective listener. Each episode delves deep into the essential elements of building stronger, healthier relationships through the power of authentic communication.

What sets Empowered Ears apart? While everyone talks about active listening, we take it a step further. Discover how to move beyond simply hearing words to truly understanding and incorporating what's being said – both verbally and non-verbally.

© 2025 Empowered Ears Relations Sciences sociales
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    Épisodes
    • Ep. 5. Speaking Human: How to express your needs without starting world war 3.

      Ep. 5. Speaking Human: How to express your needs without starting world war 3.
      Feb 17 2026

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      Struggling with communication in your relationship? Feel like every conversation turns defensive, tense, or completely shuts down?

      In this episode of Empowered Ears, we explore how to express your needs in a healthy way without triggering conflict, defensiveness, criticism, or stonewalling. If you’ve ever felt unheard, misunderstood, or afraid to speak up, this episode breaks down practical communication tools that improve emotional intelligence and strengthen relationships.

      We cover:

      • The difference between criticism and clear requests
      • Why mind-reading expectations damage connection
      • How defensiveness escalates conflict
      • What to say instead of shutting down
      • How to use “I” statements effectively
      • The importance of tone and timing in difficult conversations

      Through real-life examples and relatable humor, you’ll learn how small language shifts can completely change the outcome of your conversations — at home or at work.

      You’ll also walk away with two practical tools:
      ✔ The Positive Need Sandwich
      ✔ The Daily Needs Check-In

      If you want healthier communication, fewer arguments, and more connection, this episode is for you.


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      16 min
    • Ep. 4 Breaking the Cycle: Toxic Communication Patters

      Ep. 4 Breaking the Cycle: Toxic Communication Patters
      Sep 1 2025

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      In this episode, we will discuss three toxic communication patterns that trick us into thinking we're listening! These patterns hijack our relationship communication in ways that leave us more frustrated and ready to throw in the towel. But let's not, not only will we dive into these patterns and how they look, but also what to do about them. Let's dive in. See you inside!

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      16 min
    • Ep. 3 Understanding and Why it is Important in Communication

      Ep. 3 Understanding and Why it is Important in Communication
      Jan 16 2025

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      In this episode, Coach Candice discusses the role of understanding in communication, how understanding affects communication, and why. If you find yourself wondering if your partner ever really hears what you say, this episode is for you! See you inside!

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      7 min
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