Couverture de Emotionally Uncomfortable

Emotionally Uncomfortable

De : Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • Résumé

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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    Épisodes
    • 1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"

      1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"
      May 11 2024

      "Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne

      In this episode, I talk about:
      • Discovering how to cultivate a healthier and more intuitive connection with our bodies
      • Redefining our relationship with our bodies and exploring the lessons they have to offer us
      • The importance of listening to our bodies and understanding the wisdom they hold

      Continue the conversation on Instagram @heatherchauvin_

      For your own AG1 supply, visit: drinkAG1.com/EU

      Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm

      Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz

      I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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      15 min
    • 1122: [Attracting Profit] “Boundaries"

      1122: [Attracting Profit] “Boundaries"
      May 8 2024

      "You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous

      In this episode, I talk about:
      • Exploring the impact of healthy boundaries in relationships
      • Debunking the misconception that setting boundaries is selfish
      • Reflecting on a thought-provoking quote that points to a deeper understanding of quality boundaries in personal connections

      Continue the conversation on Instagram @heatherchauvin_

      For your own AG1 supply, visit: drinkAG1.com/EU

      The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

      Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz

      I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
      Afficher plus Afficher moins
      11 min
    • 1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"

      1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"
      May 6 2024

      "The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield

      In this episode, I talk about:
      • Life update on pursuing goals, dreams, and desires amidst challenges and resistance
      • Exploring the reality of committing fully to personal growth and meeting resistance along the way
      • Refusing to give up! on becoming the version of you that feels most aligned

      Continue the conversation on Instagram @heatherchauvin_

      For your own AG1 supply, visit: drinkAG1.com/EU

      The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

      Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz

      I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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      29 min
    Direction Economie Psychologie Hygiène et vie saine
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