Emotional Regulation Explained: Why We Repeat What Hurts Us
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Emotional Regulation Explained: Why We Repeat What Hurts Us
-
Lu par :
-
De :
À propos de ce contenu audio
In this first episode of Soul Recovery (Therapy Podcast), we introduce the heart behind the show and explore how childhood environments shape the patterns we carry into adulthood. We unpack trauma, nervous system wiring, and why what felt “normal” growing up often becomes what we unconsciously recreate in relationships. If you’ve ever wondered why certain dynamics feel familiar, even when they don’t feel good, this conversation lays the foundation. This episode is about awareness. Because healing begins when we understand what our body learned before we had the language to explain it.
#mentalhealth #podcast #healingjourney #traumarecovery
Follow us @soulrecoverypodcast on all platforms
For inquiries contact us at soulrecoverypodcast@gmail.com
