Couverture de Emily Thompson The Podcast

Emily Thompson The Podcast

De : Emily Thompson
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  • Résumé

  • Join the host Emily Thompson a certified life & mindset coach and emotional freedom technique practitioner for weekly bite-sized podcast episodes, on all things life, mindset, relationships & business. Each episode is loaded with actionable tips and tricks you can use to change your life for the better!Website: https://emilythompsoncoaching.com.au/
    Emily Thompson
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    Épisodes
    • 2 Core Limiting Beliefs Keeping You Stuck!

      2 Core Limiting Beliefs Keeping You Stuck!
      Nov 1 2022

      In this episode, I cover the 2 core beliefs keeping you stuck!

      What we cover in this episode:

      • Limiting beliefs 
      • Subconscious vs conscious limiting beliefs 
      • 2 common limiting beliefs
      • How limiting beliefs are holding you back in all areas of your life

      Links:

      • Ways to work with me: view details
      • Check out my freebie library: access here 
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      12 min
    • 4 tips for setting new years resolutions!

      4 tips for setting new years resolutions!
      Oct 24 2022

      In this episode, I cover my 4 tips for setting new years resolutions that will stick!

      What we cover in this episode:

      • Where people go wrong when setting goals
      • Getting clear on your goals 
      • SMART goals
      • Finding evidence to support your goals in your external environment 
      • Taking action

      Links:

      • View my coaching programs: view details
      • Check out my freebie library: access here 
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      12 min
    • What to do when your anxiety won't let up!

      What to do when your anxiety won't let up!
      Oct 3 2022

      In this episode, I talk about how inner child work may be the missing link in releasing anxiety.

      What we cover in this episode:

      • Triggers of Anxiety
      • When nothing in your toolbox is working
      • Daily practice
      • What is the inner child?
      • Inner child work
      • The number one sign that you may need to do inner child work

      Links:

      • How you can work with me: view details
      • Check out my freebie library: access here 
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      12 min
    Hygiène et vie saine
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