In the powerful conclusion of our 9/11 series, Annabel Quintero shares how she rebuilt her life after surviving the World Trade Center attack. In this episode, Annabel opens up about the 17-year journey it took for her to finally tell her story, what inspired her to make a change, and how she now dedicates her life to helping others share their own stories of resilience. Don't miss this inspiring and emotional finale.

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Annabel Quintero on Social Media

✓ LinkedIn https://www.linkedin.com/in/annabelquintero/

✓ LinkTree https://linktr.ee/stepstep_jump

✓ Website www.annabelquintero.com

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

In the third installment of our four-part series with Annabel Quintero, we explore the aftermath of her escape from the World Trade Center on September 11th. Annabel opens up about the days and weeks following the tragedy, sharing candid insights into the challenges she faced while trying to rebuild her life. From coping with trauma to finding the strength to move forward, her story is one you don't want to miss. Tune in to hear how Annabel navigated the complexities of healing after such a life-altering event.

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Annabel Quintero on Social Media

✓ LinkedIn https://www.linkedin.com/in/annabelquintero/

✓ LinkTree https://linktr.ee/stepstep_jump

✓ Website www.annabelquintero.com

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

In this gripping second episode of our 4-part series, Norris continues his conversation with Annabel Quintero, a 9/11 survivor. Annabel takes us back to that fateful day, sharing a step-by-step account of her harrowing experience inside the World Trade Center when the terrorist attacks took place. With incredible detail, she recounts the intense moments of her brave escape descending 46 flights of stairs, the fear and determination that drove her, and the thoughts that raced through her mind as she faced what could have been the last day of her life. This episode is a compelling testament to mental strength and the power of the human spirit in the face of unimaginable adversity.

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Annabel Quintero on Social Media

✓ LinkedIn https://www.linkedin.com/in/annabelquintero/

✓ LinkTree https://linktr.ee/stepstep_jump

✓ Website www.annabelquintero.com

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

In the first installment of our special 4-part series, Norris sits down with Annabel Quintero, a 9/11 survivor, to share her incredible journey. Annabel shares her story of moving across the country from Seattle to New York City as a young adult, driven by ambition and a desire to explore new opportunities. She recounts her experiences working in investment banking at the World Trade Center, offering a unique glimpse into her life before one of the most harrowing events in modern history. Join us as we get to know Annabel, her resilience, and the inspiring story that has shaped her journey.

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Annabel Quintero on Social Media

✓ LinkedIn https://www.linkedin.com/in/annabelquintero/

✓ LinkTree https://linktr.ee/stepstep_jump

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Jamelle Sanders on Social Media

✓ Instagram https://www.instagram.com/officialjamellesanders_/?hl=en

✓ LinkTree https://linktr.ee/jamellesanders

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

In Part 3 our month-long series, we continue our conversation with the insightful Jamelle Sanders. Jamelle discusses the profound topic of assumptions versus reality, shedding light on how our preconceived notions can shape and sometimes distort our experiences. He emphasizes the importance of taking responsibility for one's own life, empowering listeners to embrace their agency and make intentional choices. Additionally, Jamelle explores the transformative power of accountability, illustrating how holding oneself accountable can lead to significant personal growth and success. Join us for part three of this inspiring dialogue, packed with wisdom and practical advice for navigating life's challenges.

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Jamelle Sanders on Social Media

✓ Instagram https://www.instagram.com/officialjamellesanders_/?hl=en

✓ LinkTree https://linktr.ee/jamellesanders

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

In Part 2 of our enlightening conversation with Jamelle Sanders, we delve deeper into his journey of self-discovery and resilience. Jamelle opens up about the personal challenges he faced while grappling with self-identity and the internal conflict of blending in versus standing out. Together, Norris and Jamelle explore the transformative power of self-belief and the importance of chasing your dreams. Tune in to hear inspiring anecdotes and actionable insights on how embracing your true self can lead to unparalleled success. Don't miss this one!

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Jamelle Sanders on Social Media

✓ Instagram https://www.instagram.com/officialjamellesanders_/?hl=en

✓ LinkTree https://linktr.ee/jamellesanders

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy

This month, we are thrilled to have Jamelle Sanders, a twelve-time published author, renowned business strategist, and dynamic public speaker, join us all the way from North Carolina. In this episode, Jamelle delves into the importance of self-perception, the power of being truthful within yourself, and the journey of unmasking the truth. Get ready for an inspiring conversation that will challenge and uplift you. Don't miss out on part one of this transformative series!

Subscribe to "Sour Punch" and join us every week on Embracing the Journey for more heartfelt conversations and transformative journeys!

Check out Embracing the Journey

✓ Spotify: https://open.spotify.com/show/0R4MFgcQX8Go0K6xUZetWF

✓ Apple Podcasts: https://podcasts.apple.com/us/podcast/embracing-the-journey/id1655890764

Norris Frederick on Social Media

✓ Instagram https://www.instagram.com/norrisfrederick/

✓ TikTok https://www.tiktok.com/@norrisfrederick0

✓ Website www.norrisfrederick.com

Jamelle Sanders on Social Media

✓ Instagram https://www.instagram.com/officialjamellesanders_/?hl=en

✓ LinkTree https://linktr.ee/jamellesanders

Sour Punch on Social Media

✓ Instagram https://www.instagram.com/sourpunchcandy/

✓ TikTok https://www.tiktok.com/@sourpunchcandy