Leadership burnout doesn't stay contained.

It shows up in meetings that feel rushed, decisions that stall, and teams that quietly stop asking questions. In this episode, we explore how burnout at the leadership level shapes team dynamics, culture, and day-to-day work in ways that often go unnamed.

You'll hear real, relatable examples of what teams experience when leaders are stretched thin, from lack of clarity to emotional unpredictability to stalled growth. We also talk about what can help, not just from leaders themselves, but from direct reports and peers who want to steady the environment and reduce the strain.

This conversation is for leaders, team members, and anyone who has felt the weight of a workplace that feels heavier than it needs to.

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Are you feeling stuck, exhausted, or questioning your purpose? This episode explores why you won't find your life purpose while living in survival mode, hustle mode, or constant worry.

Purpose doesn't reveal itself when your nervous system is constantly activated and you're stuck in coping mode. When life feels heavy, many of us turn to consumption as a way to numb, distract, or get through the day. But coping isn't the same as living, and purpose can't breathe there.

In this episode, we talk about how creativity is essential to discovering your purpose. Creation puts you into a flow state where your nervous system can settle, clarity comes more easily, and you reconnect with who you were before the world told you who to be. This is often where purpose begins to unfold, not all at once, but through small, honest acts of creation.

We also explore the pressure to do everything, the noise of other people's opinions, and why you're not meant to fix it all. You're here to contribute your piece in your way. When you stop waiting for permission, release perfectionism, and trust what lights you up, forward momentum becomes possible again.

If you've been asking yourself what you're meant to do with your life or feeling disconnected from your passion, this episode is an invitation to shift from consuming to creating and start trusting yourself again.

Purpose doesn't arrive fully formed.
It reveals itself through creativity, action, and self-trust.

Listen in and ask yourself: What will I create today?

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Have you ever felt like there has to be more than this? Are you burnt out at work and wondering what we're even here for? Are you a leader trying to figure out why your employees are so disengaged?

In this episode, I'm talking about purpose, deeper meaning, and that quiet knowing so many of us have carried since childhood but didn't always have the space or language to talk about. I share personal reflections on growing up in survival mode, living in my imagination, and holding onto one small thing to look forward to each day as a way through hard times.

We explore why purpose isn't something you "find" after suffering enough, but something you begin to live when you get curious and remember who you were before the world told you who to be. This episode is for the deep thinkers, the question-askers, the ones who've felt out of place in systems that reward performance over aliveness.

Inside the episode:

• why curiosity is the starting point of purpose

• how small joys and creativity carry us through hard seasons

• the lie we've been told about being practical vs. being creative

• why burnout and purpose are often colliding, especially at work

• simple ways to begin living your purpose without blowing up your life

If you've ever felt weird for the way your mind works, exhausted by burnout, or pulled toward something more meaningful but couldn't name it, this conversation is for you.

Start small. Stay curious. Trust the gifts that have been carrying you all along.

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