Couverture de Emboldened with Jessica

Emboldened with Jessica

Emboldened with Jessica

De : Jessica Jackson
Écouter gratuitement

À propos de ce contenu audio

Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.2022 Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
Épisodes
  • The Loneliness Epidemic: Why Connection Feels Hard — and How We Rebuild Community
    Feb 25 2026

    In times of uncertainty, people instinctively search for information.
    But historically, survival has depended on something else — gathering.

    Community has always been how people share truth, process reality, resist harm, and create moments of relief inside difficult conditions. Being able to sit together, eat together, laugh, grieve, and tell honest stories about what is happening around us is not extra — it's protective.

    This season opens with a conversation about what it means to gather now.

    Inspired by The Art of Gathering, Jessica explores how hosting has changed in a world shaped by collective stress, chronic illness awareness, neurodivergence visibility, and shifting social energy. Gathering today requires intention — not perfection — and care that extends beyond the aesthetic of an event into how people's bodies actually experience it.

    We talk about how to host in ways that support:

    • masked and immunocompromised guests

    • sensory-sensitive and neurodivergent attendees

    • people re-entering social spaces slowly

    • honest conversations about the realities we're living through

    Because when the world feels unstable, community is one of the few places people can metabolize the truth and still access joy.

    We also welcome back Kathleen Onyejekwe, who originally helped launch the podcast alongside Jessica and Ariele and is now returning as the show's Cultural Chatterist helping guide the next chapter of Emboldened.

    This episode offers practical, doable ways to create gatherings where people don't have to perform comfort — they can actually feel it.

    Jessica's Cozy Book Nook 📚

    The Art of Gathering — Priya Parker
    Practical and thoughtful guidance on how intentional gatherings create belonging, depth, and shared meaning — far beyond just getting people in the same room.

    Find it here:
    https://bookshop.org/shop/Emboldenedwithjessica

    You can also explore it through your local library.

    💛 Support the Show

    If this episode resonated with you, there are a few meaningful ways you can support Emboldened with Jessica:

    • 🎧 Subscribe to the podcast on your favorite listening platform so you never miss an episode

    • ⭐ Rate and review the show—this helps more people find these conversations

    • 💌 Share this episode with someone you think would appreciate it

    • ☕ Support the podcast financially by leaving a tip to help cover production costs:
      👉 https://buymeacoffee.com/emboldenedwithjessica

    Your listening, sharing, and support help sustain this space—thank you for being here.

    🎙️ Show Credits

    Host: Jessica Jackson

    Produced by: Ariele & Jessica

    Edited by: Ariele

    Cultural Chatterist: Kathleen Onyejekwe

    Afficher plus Afficher moins
    45 min
  • The Year We Chose Ourselves: Season 3 Reflections on Healing and Growth
    Jan 18 2026

    In this special season recap episode of Emboldened with Jessica, Jessica and Ariele take time to look back on the conversations, lessons, and moments that shaped Season 3—a season centered on healing, boundaries, identity, and choosing ourselves with more honesty and care.

    From exploring softness as a foundational human need to unpacking family estrangement, modern dating, purity culture, child-free living, entrepreneurship, friendship dynamics, and major life transitions, this season held space for the real, the tender, and the complicated parts of being human.

    Jessica reflects on what it means to choose yourself in a world that often asks us to abandon our needs, bodies, and boundaries—and how this season invited listeners to move toward more presence, more honesty, and more agency in their lives and relationships.

    This episode is both a celebration and a pause—a chance to honor the growth that's happened, the conversations that lingered, and the community that continues to make this podcast what it is.

    We also share a few behind-the-scenes reflections, listener-favorite moments, and a sneak peek at what's coming in Season 4, where we'll dive into conversations about how being delulu has its benefits, the loneliness epidemic, belonging, and how we rebuild connection in a disconnected world.

    This season reminded us that healing isn't linear, growth doesn't need to be externally dictated, and choosing yourself is a daily, gentle self-embrace.

    Thank you for walking alongside us this season.

    Until next season—stay Emboldened.

    We appreciate you!

    Thank you for listening, sharing episodes, leaving reviews, and being part of this growing community. This podcast continues because of you.

    Let's Stay Connected
    • ⭐ Rate and review the podcast on your favorite platform

    • 📲 Follow the new Instagram page: @EmboldenedwithJessica

    • 💌 Share an episode with someone who will enjoy it

    ☕ Support the Podcast

    If you'd like to support the show and help cover production costs, you can leave a tip here:
    👉 https://buymeacoffee.com/emboldenedwithjessica

    Afficher plus Afficher moins
    1 h et 1 min
  • Emboldened Choices: Navigating the Child-Free Journey
    Oct 17 2025

    In this episode of Emboldened with Jessica, we unpack what it means to live a child-free life — by choice, by circumstance, or simply for now. Jessica and Ariele sit down with special guest Kathleen Onyejekwe, a dynamic leader, wife, and advocate for living with ease, style, and intentional joy. Together, they explore how womanhood, success, and fulfillment can exist outside of motherhood, and what it looks like to challenge cultural and societal expectations — especially for Black women, who have long been positioned as the world's caregivers.

    This heartfelt conversation dives into the complexities of being child-free for now, the grief that can accompany shifting life timelines, and the freedom that comes from defining your own version of legacy and love. Whether you're confidently child-free, exploring your options, or simply curious about reimagining womanhood beyond motherhood, this episode offers reflection, compassion, and empowerment for every listener.

    💡 Key Takeaways
    • Being child-free doesn't mean being incomplete—it's a valid and empowering choice.

    • Societal expectations often pressure women, especially Black women, to nurture and care for others.

    • Some people are child-free by circumstance, not choice—and that reality deserves compassion.

    • There's freedom in designing a life that aligns with your personal values and desires.

    • Conversations around parenting choices must include cultural, historical, and emotional context.

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: Buy Me A Coffee



    Afficher plus Afficher moins
    51 min
Aucun commentaire pour le moment