Science vs. spirituality. Why do we keep believing we have to choose?

Culture constantly divides things into camps:

• science or intuition

• body or mind

• psychology or spirituality

• evidence or mystery

• logic or creativity

  
  

What I’m here to say today is:

You don't have to split yourself to heal.

My work explores the relationship between:

• neuroscience ↔ ritual

• hypnosis ↔ embodiment

• subconscious change ↔ lived experience

• intuition ↔ discernment

• pleasure ↔ nervous system regulation

The folx I’ve worked with have bounced between therapy, neuroscience podcasts, spirituality, somatics, manifestation, religion, self-help... and feel like they have to leave parts of themselves behind wherever they go.

This very belief is the crux of the issue I unravel in Parts-Informed Hypno-Coaching and we'll talk about it in this episode.

Heres' the truth about manifesting the life you want and who holds the power to your next chapter.

If you're confused about what shadow work is, if you're scared of what you'll find there, or you can't get unstuck from your same old patterns, this episode will help you understand what's going on and set your mind at ease about exploring your unknown parts.

ON-DEMAND COURSES with Melinda:

• ⁠⁠Welcoming the Lost Self: a Shadow Work Toolkit for the Inner Child & Critic⁠⁠
• ⁠⁠Secure Self Blueprint: Healing your Inner Caregiver Wounds⁠⁠⁠
• ⁠⁠Inner Compass Reset: Decisive Intuition Activation⁠⁠⁠

• ⁠⁠⁠The Calm Collection : Hypnosis for Anxiety⁠⁠⁠
• ⁠⁠⁠⁠Re-Ignite for Women in Long Term Relationships⁠⁠⁠⁠

1:1 Shadow Integration: ⁠⁠⁠Private Coaching, Hypnosis and Intuitive Session with Melinda⁠⁠⁠

www.MelindaLoveCoach.com

Episode Resource:

Download your Free Guide to The Inner Magic Method™ A simple self-inquiry framework to reconnect with your Inner Compass

What if you had a simple method to go from confused to centered in a matter of seconds?

How would your life change if instead of zoning out and saying “I don’t know” when you need to connect to your truth,

You were able to access your inner wisdom and know what you need next to make the right aligned decisions for you?

That’s why I created this framework...

to help thoughtful, perceptive people like you trust their

inner wisdom and act with clarity, with less doubt and

over-reliance on others.

In this guide you'll learn:

✨ The 5-step MAGIC method for connecting the the truth alive in the moment

✨ to Honor the parts of you that may feel uncomfortable, scared, or unseen.

✨to Find your Grounded Truth through connection with your inner Wisdom

✨to Make an aligned next step with the information you gathered.

And the great thing is, the more you practice, the easier and faster you get at knowing what’s going on in you that used to make you:

• Shut down
• Get Defensive and hurt yourself or others
• Let fate decide for your
• or People Please and feel resentful after

It’s a simple yet powerful toolkit that reminds you how to access the wisdom you already have inside just waiting.

Let's begin...

ON-DEMAND COURSES with Melinda:

• ⁠Welcoming the Lost Self: a Shadow Work Toolkit for the Inner Child & Critic⁠
• ⁠Secure Self Blueprint: Healing your Inner Caregiver Wounds⁠⁠
• ⁠Inner Compass Reset: Decisive Intuition Activation⁠⁠

• ⁠⁠The Calm Collection : Hypnosis for Anxiety⁠⁠
• ⁠⁠⁠Re-Ignite for Women in Long Term Relationships⁠⁠⁠

⁠⁠Private Coaching, Hypnosis and Intuitive Session with Melinda⁠⁠

www.MelindaLoveCoach.com

The story you tell yourself about the meaning of what the other person is doing is what is holding you in your attachment wound.

When you change the story to one you CHOOSE instead of the AUTOMATIC story you learned to create when your early attachment wound developed,

you claim power over your RELATIONSHIP HABITS.

Because that's all your attachment style is, a subconscious program and a set of learned habits for handling different situations that arise in relationship interactions.

Hypnosis is a gentle tool for shifting your inner story and mental program rapidly and on a deep subconscious level, so that you can more easily see changes in the way you feel about your relationship and about yourself in your relationship. You don't have to be the victim of self-sabotaging love. You can CHOOSE a new story for yourself.

ON-DEMAND COURSES with Melinda:

• ⁠Inner Compass Reset: Decisive Intuition Activation⁠

• ⁠The Calm Collection : Hypnosis for Anxiety⁠
• ⁠⁠Re-Ignite for Women in Long Term Relationships⁠⁠

Parts Informed Hypnosis for Intimacy & Attachment:

• ⁠Private Coaching, Hypnosis and Intuitive Session with Melinda⁠

www.MelindaLoveCoach.com

Forgiveness isn't about saying a phrase. It's about an embodied feeling and expression process that liberates your heart to feel the inner expansive state that forgiveness actually is.

In this Episode, I'll give you a simple process to move closer towards that peaceful place of Embodied Forgiveness.

ON-DEMAND COURSES with Melinda:

• Welcoming the Lost Self: a Shadow Work Toolkit for the Inner Child & Critic
• Secure Self Blueprint: Healing your Inner Caregiver Wounds⁠
• Inner Compass Reset: Decisive Intuition Activation⁠

• ⁠The Calm Collection : Hypnosis for Anxiety⁠
• ⁠⁠Re-Ignite for Women in Long Term Relationships⁠⁠

⁠Private Coaching, Hypnosis and Intuitive Session with Melinda⁠

www.MelindaLoveCoach.com

In episode 1 I riff on the heart of forgiveness. How I experience it as a shadow worker and how to access the freedom it provides without owing anything to anyone else.

ON-DEMAND COURSES with Melinda:

• ⁠Welcoming the Lost Self: a Shadow Work Toolkit for the Inner Child & Critic⁠
• ⁠Secure Self Blueprint: Healing your Inner Caregiver Wounds⁠⁠
• ⁠Inner Compass Reset: Decisive Intuition Activation⁠⁠

• ⁠⁠The Calm Collection : Hypnosis for Anxiety⁠⁠
• ⁠⁠⁠Re-Ignite for Women in Long Term Relationships⁠⁠⁠

⁠⁠Private Coaching, Hypnosis and Intuitive Session with Melinda⁠⁠

www.MelindaLoveCoach.com