In this episode of Elisha's Space, a counseling show dedicated to authentic conversations on healing and personal development, discover expert insights on transformative parenting. Todd Sarner, MFT, discusses how secure attachment, mindful parenting rituals, and trauma-informed strategies help raise resilient children. Learn practical counseling approaches for overcoming parenting challenges, fostering emotional connection, and nurturing long-lasting resilience in kids. Whether you're navigating depression, trauma recovery, or parenting struggles, this conversation equips you with valuable tools to create a supportive family culture.

Join host Elisha and guest Todd Sarner, MFT, in this insightful episode exploring attachment theory, trauma, and counseling strategies for parenting and healing. Discover practical methods for fostering secure relationships, healing childhood wounds, and creating calm, connected homes. Todd shares expert advice on secure attachment, personal development, and the critical role of self-care for parents. Whether you're a parent, therapist, or embarking on your own healing journey, this episode offers actionable guidance for nurturing healthy relationships and emotional well-being through counseling and authentic conversations.

Get your copy of The Mental Health Handbook: Strategies for Self-Care and Resilience and Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration.Mindfulness Adult Coloring Book

The Mental Health Handbook

About Todd Sarner MFT

Todd Sarner is a psychotherapist and parent coach who helps high-achieving families create calm, connected homes in a screen-saturated world. Since 2004 he’s led Transformative Parenting, blending attachment science with practical leadership to reduce conflict and strengthen relationships. A former faculty member of the Neufeld Institute, Todd has guided thousands of parents with clear, compassionate tools that work in real life. He’s the author of The Calm & Connected Parent (Nov 18, 2025) and a frequent speaker and workshop leader.

Transformative Parenting | End Chaos, Build Lasting Calm

Join us for a heartfelt episode of Elisha Space, where host Elisha welcomes dynamic business strategist and coach Julie DeLuca Collins. Together, they explore the journey of self-trust, breaking free from limiting patterns, and designing a life aligned with your values. Julie shares her personal story of climbing the corporate ladder, overcoming self-doubt, and empowering women to build purpose-driven businesses. The conversation dives into the sunk cost fallacy, optimism bias, and practical frameworks for realigning your life and career. Whether you’re facing a major transition or seeking inspiration to take your next step, this episode offers wisdom, encouragement, and actionable advice for your healing and growth journey. Tune in, be inspired, and remember you are the designer of your own story.

Discover innovative trauma counseling techniques with Elisha on Elisha Space, a faith-based counseling show dedicated to authentic conversations about healing and personal development. In this episode, explore somatic therapy, EMDR, and creative healing methods through the inspiring metaphor of a flourishing garden. Gain expert insights, compassionate support, and practical tools to nurture your mental health, overcome depression, and build resilience on your recovery journey. Join our supportive community committed to growth, well-being, and meaningful healing.

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Get your copy of The Mental Health Handbook: Strategies for Self-Care and Resilience and Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration. See in the links below.

https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J

The Mental Health Handbook: Strategies For Self-Care and Resilience

https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC

Join Elisha's Space, a faith-based counseling podcast, for an in-depth exploration of depression—its hidden causes, real-life symptoms, and the journey toward healing. Through authentic conversations and expert insights on therapy, medication, lifestyle changes, and the power of community support, this episode provides valuable guidance for anyone struggling with depression or supporting a loved one. Whether you're new to counseling or familiar with personal development practices, you'll find practical advice, encouragement, and hope. Listen now to break the stigma around depression and start your path to recovery with compassionate support and faith-based healing.

In this episode of Elisha's Space, explore effective counseling techniques to manage anxiety through mindfulness, self-compassion, and resilience strategies. Counselor Elisha brings a faith-based counseling perspective, offering practical tools for personal development and healing from trauma and depression. Learn how to build emotional strength, find calm amidst stress, and empower yourself to overcome anxiety.

Elisha shares expert advice, heartfelt guidance, and real-life stories that provide insight into navigating complex emotions. The episode also features a special segment for couples seeking deeper connection, emphasizing authentic conversations as a key to healing and growth.

Tune in to Elisha's Space to embark on your journey toward peace, resilience, and mental wellness through trusted counseling methods and transformative personal development techniques.

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In this episode, we delve into the mother wound, exploring its deep impact on emotional healing and personal development. Join Elisha as she shares practical healing steps that promote self-compassion and generational growth. This conversation offers insights into trauma and the journey towards overcoming depression, providing listeners with actionable tools for healing.

Join counselor Elisha on Elisha's Space as she delves into the father wound, a significant trauma impacting self-worth and relationships, and presents effective counseling strategies for emotional recovery. In this episode, you will discover practical tools rooted in cognitive behavioral and narrative therapy, learn how to set healthy boundaries, and embrace the practice of self-compassion. Whether you're on a path toward reconciliation or personal peace, this episode offers compassionate support and actionable steps for your personal development journey towards wholeness.