Épisodes

  • Breaking The Mold: Mixed Berry Upside-Down Cake
    Jan 14 2024

    Mixed Berry Upside-Down Cake

    Welcome to another episode of "Eat Like a Lady," where fearless women engage in audacious conversations and whip up scrumptious delights. Join us in this empowering episode as we dive into the art of breaking free from others' expectations, paired with a mouthwatering Mixed Berry Upside-Down Cake. Jessica Nichole shares her journey, dissecting anxieties and fears, navigating societal norms, and realizing the myths of shame and guilt. The Mixed Berry Upside-Down Cake becomes a delicious metaphor, symbolizing the empowerment of defying expectations.

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    9 min
  • Resilient Strands: A Hair Affair and Brown Buttered Delight
    Jan 10 2024

    Brown Butter Chocolate Chip Oreo Cookie

    Indulge in the latest episode of "Eat Like a Lady" with your captivating host Jessica Nichole, as we explore the delicate dance of love with our tresses in "Resilient Strands: A Hair Affair and Brown Buttered Delight." Inspired by a friend's brave alopecia journey, we whip up a divine Brown Butter Chocolate Chip Oreo Cookie recipe—perfectly symbolic of resilience and sweetness. Join us on a voyage through the host's personal hair odyssey, touching on the shifting landscape of Black women's hair narratives. This empowering conversation extends to women of all backgrounds, urging a universal celebration of unique hair stories. The episode concludes with a delectable Brown Butter Chocolate Chip Oreo Cookies recipe, inviting you to savor life's sweet moments while embracing your individual journey.

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    12 min
  • Savoring Sisterhood: Crafting the Ultimate Taco Bar & Margarita Night
    Jan 7 2024

    Ultimate Taco Bar & Margarita Night

    Dive into the latest episode of "Eat Like a Lady," hosted by the captivating Jessica Nichole. This week, we're shattering stereotypes about women and unveiling the beauty of sisterhood. From dissecting the impact of Disney fairy tales to exploring the strength found in sister circles, Jessica passionately discusses the transformative power of female connections. As an enticing bonus, she unveils the secrets to crafting the ultimate taco bar and margarita night—an experience that transcends food, creating unforgettable moments. Tune in for an empowering conversation that challenges norms, inspires resilience, and celebrates the extraordinary bonds formed when women support each other. Cheers to rewriting narratives and embracing the magic of sisterhood! 🌮🍹

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    10 min
  • Manifesting & Allowing: A Chicken Noodle Soup for the Soul
    Jan 3 2024

    Hearty Chicken Noodle Soup

    Indulge in the latest episode of "Eat Like a Lady" with Jessica Nichole, where she delves into the art of manifesting and allowing. Like crafting a recipe, the episode weaves together intention, trust, and the beauty of the unexpected. Jessica strikes a balance between intentional action and the magic of allowing, using the metaphor of starting a business. Tune in to discover the transformative power of trusting the process and embracing life's surprises. The episode concludes with a comforting Hearty Chicken Noodle Soup recipe, inviting you to savor the warmth of homemade goodness—a reminder that extraordinary outcomes often arise from patiently allowing ingredients to harmonize.

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    11 min
  • Silencing Doubt & Churro-Inspired Breakfast Muffins
    Dec 31 2023

    Cinnamon Muffins w/ Churro Streusel 

    In this episode of "Eat Like a Lady," we embark on a journey of empowerment, shaking off the chains of doubt and fear that hold us back. Join the conversation as we share stories of rediscovering our unapologetic voices, breaking free from societal norms, and embracing a fearless approach to life. And because no episode is complete without a tantalizing treat, we're whipping up churro-inspired breakfast muffins – a delicious rebellion against the calorie-counting constraints of adulthood. Tune in for a mix of audacious conversation and the perfect recipe to savor life's sweet moments. It's time to "Silence Doubt" and indulge in fearless joy!

     

     

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    8 min
  • Ep. 2 -"Divorce, Dating, and Gender Expectations"
    Nov 3 2023
    Get ready for laughter and insight as Jessica Nichole, alongside internet sensation Amber J. Phillips (aka @AmberAbundance) and talented screenwriter Kimberly Walker, gather in the kitchen. Brace yourself for a dynamic conversation encompassing gender roles, feminine expectations, dating, and divorce. While preparing a delectable Honey Mustard Chicken Salad paired with tantalizing Parmesan Garlic Bread, these women navigate societal pressures, advocate for shattering gender norms, and expertly articulate their journey of self-discovery and empowerment in the realm of dating. Honey Mustard Chicken Salad Recipe: https://www.simplie-golden.com/post/h...  SimplieGolden Website: https://www.simplie-golden.com  Credits Starring: Jessica Nichole, Amber J. Phillips, Kimberly Walker Executive Producers: Jessica Nichole, Tiffany Johnson Director: Roxanna Dunlop Producer: Geenah Krisht Director of Photography: Javier Ruiz Production Designer: Grace Hinson Camera Operator: Adeshola Adigun 1st Assistant Camera: Marijo Badillo 2nd Assistant Camera: Devin Dalool DIT: Hunter Truman Gaffer: Andy Badillo Key Grip: Michael Uyehata Sound Mixer: Mike Walker HMU Artist: Jordan Hurst Set Medic: Haidi Rodriguez Craft Services: Yolanda Shelton Production Assistants: Linden Degurian, Katherine Palmer Editor: Javier Ruiz Animator: Andrea Schmitz Colorist: Javier Ruiz Post Sound Design & Mixer: Sam Damask Graphics: Karine Grigorian
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    15 min
  • Ep. 1 - “Reproductive Health & Advocacy”
    Nov 3 2023
    Indulge in the debut episode of "Eat Like a Lady", hosted by the effervescent @SimplieGolden. Joining her around the kitchen table are the inspiring trio: Kaila Mangrum, Arielle Saturne, and the renowned Christina Elmore Duke, celebrated for her iconic role as Condola in HBO's Insecure. Prepare to be captivated as Christina and Jessica embark on a heartfelt discussion, delving into their respective paths with fibroids. Arielle, a Doula with a wealth of wisdom, highlights reproductive health, while Kaila shares her journey dealing with blood clot diagnosis. Amidst the candid conversations and shared experiences, the kitchen comes alive with sweet delights. Watch as these remarkable women craft nourishing Strawberry Yogurt Parfaits, whip up a delectable Chocolate Brownie Hummus, and blend refreshing Piña Colada Smoothies – all curated to promote reproductive well-being. 🥂  Link to the web series on YouTube     Recipe Links  Brownie Hummus:    • Double Chocolate Brownie Hummus (vega...  Crunchy Granola Strawberry Parfaits: https://www.simplie-golden.com/post/c...Piña Colada Smoothie for Reproductive Wellness: https://www.simplie-golden.com/post/t...     Credits Starring: Jessica Nichole, Christina Elmore Duke, Kaila Mangrum, Arielle Saturne  Executive Producers: Jessica Nichole, Tiffany Johnson Director: Roxanna Dunlop Producer: Geenah Krisht Director of Photography: Javier Ruiz Production Designer: Grace Hinson Camera Operator: Adeshola Adigun 1st Assistant Camera: Marijo Badillo 2nd Assistant Camera: Devin Dalool DIT: Hunter Truman Gaffer: Andy Badillo Key Grip: Michael Uyehata Sound Mixer: Mike Walker HMU Artist: Jordan Hurst Set Medic: Haidi Rodriguez Craft Services: Yolanda Shelton Production Assistants: Linden Degurian, Katherine Palmer Editor: Javier Ruiz, Landry Albright Animator: Andrea Schmitz  Colorist: Javier Ruiz Post Sound Design & Mixer: Sam Damask Graphics: Karine Grigorian
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    14 min