EPISODE 7 | Connecting to your SELF through embodiment work
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
EPISODE 7 | Connecting to your SELF through embodiment work
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode, Ari explores all things embodiment work. In a world that emphasizes mind over body, embodiment practices are key to reconnecting to the body’s wisdom, regulating your nervous system and feeling safe in your body once again. This episode invites you to reclaim your birthright to trust and feel home in your body and offers practical ways to get started.
Episode highlights
- What is embodiment/ somatic work
- What it means to be disembodied/ disconnected from your body
- What causes disembodiment
- The nervous system explained
- The qualities of the mind vs the body
- The 9 different types of intelligence
- The truth about embodiment work
- Five ways to get started
- Two questions to ask yourself on the daily
Get the Embodiment Toolkit to help you get started
Are we connected yet?
YouTube
Free Audio Guide
More support
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment