Couverture de EPISODE 035: Learning Together with Athletes

EPISODE 035: Learning Together with Athletes

EPISODE 035: Learning Together with Athletes

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In this episode I look at two instances of how as a coach I am often able to learn from my athletes.  First, I talk a little more about my experience with implementing new training.  Last week we looked at a new option for paced miles in long runs, and I follow up this week with how that process has gone so far with my top marathoner.  

I also look at working with a newer athlete and their novel approach to finding conversation pace.

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Song: Lostboy & Slashtaq - Elysium [NCS Release]

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