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EPIC Begins With 1 Step Forward

EPIC Begins With 1 Step Forward

De : Zander Sprague
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.

Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for the big game, or simply someone striving to maximize their potential—this podcast is for you. Learn how to plan, achieve, and enjoy the journey towards achieving your EPIC goals.

Each episode showcases interviews with individuals who have conquered challenges to achieve something truly EPIC. You can do the same! With the proper guidance, timing, and skills that you'll find here—your next step can be meaningful and impactful.

The man behind the mic is Zander Sprague, an award-winning author and Licensed Professional Clinical Counselor (LPCC). He's penned three popular books, including the one that inspired this podcast, EPIC Begins With 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. Get to know him better at www.epicbegins.com.

By blending his formal education, professional journey, and personal growth, Zander is dedicated to steering listeners like you towards unlocking their fullest potential and kickstarting an epic life. His infectious enthusiasm has even earned him the moniker "God of Enthusiasm."

Each episode dives deep into interviews with real people who overcame their self-doubts and fears to realize the scale of their ambitions. Gain insights into the strategies they deployed, the hurdles they cleared, and the support that fueled their momentum.

Tune in for candid discussions about the highs and lows of their personal and professional quests. Despite setbacks and obstacles, these individuals never wavered in their resilience and determination.

If a laundry list of unrealized dreams is weighing on your career or psyche, this is your wake-up call. Maybe you're paralyzed by fear of failure or trapped by harsh self-criticism, but the key to making your dreams a reality is courage. You must be brave, confront the risks, and make the jump.

Allow the inspirational narratives and wisdom shared on this podcast to embolden you to unlock your dormant potential and bring your epic ideas to life. All it takes is the resolve to stand up, muster your confidence, and take action. Remember, no goal is too lofty, no idea too wild, and no promise too good to be questioned.

Don't let anyone or your own self-doubts hold you back. To make your next move count, you'll get the essential trifecta of right guidance, timing, and skills right here on this show.

Only by consciously taking steps toward your ambitions can you truly live life to its fullest. So push past your limits and refuse to settle for mediocrity in any area of your life. With Zander and his remarkable guests as your steadfast guides, you'll find the courage you need to evolve into an extraordinary person leading an equally extraordinary life.

If you've been searching for a catalyst to commence the major endeavors in your life, your search ends here. Soak in the motivating stories, invaluable advice, and plethora of resources to finally achieve your most cherished goal—and then aim even higher. Don't wait; take that crucial first step today!

EPIC Choices, EPIC Life. Don't miss out on the next episode! Listen on your preferred podcast platform or right here.


Copyright 2025 | All Rights Reserved | https://www.epicbegins.com
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    Épisodes
    • From CNN To Healing Words: John DeDakis On Grief, Writing, And Resilience
      Jan 26 2026

      In this moving episode of Epic Begins With One Step Forward, Zander Sprague is joined by John DeDakis, former CNN editor for Wolf Blitzer, longtime journalist, novelist, writing coach, and motivational speaker. Together, they talk about grief, purpose, and healing. John shares the heartbreaking losses of his sister to suicide and his son to a heroin overdose, and reflects on how those experiences shaped him as a man, a father, and a storyteller. They also explore the often-overlooked reality of sibling grief, the truth that pain does not disappear when you ignore it, and how writing can be a tool for healing and growth. Find out how to manage your relationship with grief and why moving toward the pain may be the bravest step forward.


      EpicBegins.com


      Free E-book – https://dl.bookfunnel.com/afk096okro


      Apply to be a Guest on My TV show – https://www.epicchoicemedia.com


      #EPICBeginswith1StepForward, #ZanderSprague #GriefJourney #SiblingGrief #WritingProcess

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      25 min
    • Every Mile Matters: Ironman, Cancer, And The Fight You Never See Coming With Dr. Jeff Reynolds
      Jan 19 2026

      In this powerful and deeply human episode, Zander Sprague sits down with Dr. Jeff Reynolds, nonprofit CEO, endurance athlete, author, and two-time cancer survivor. Jeff shares how training for Ironman Florida unknowingly prepared him for the hardest races of his life: prostate cancer and stage 3B colorectal cancer. From finding out he had cancer via text message to enduring surgery, chemo, radiation, and relentless recovery, Jeff reveals how an endurance mindset, gratitude, and community carried him through. They explore the lessons hidden in mile 18, the difference between being sore and being hurt, and why early screening saves lives. Jeff’s story is raw, hopeful, and motivating – a reminder that life’s biggest challenges aren’t chosen, but how we respond to them defines everything.


      EpicBegins.com


      Free E-book – https://dl.bookfunnel.com/afk096okro


      Apply to be a Guest on My TV show – https://www.epicchoicemedia.com


      #EPICBeginswith1StepForward, #ZanderSprague #EnduranceAthlete #CancerSurvivor #RoutinePhysical

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      30 min
    • Lazy Leadership, Hard Truths, And The Power Of Intentional Growth With Corinne Gavlinski
      Jan 12 2026

      In this insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with executive coach and former corporate leader Corinne Gavlinski for a candid conversation about leadership, identity, and reinvention. Corinne shares her journey through multiple career pivots, unexpected layoffs, and the identity jolts that come from tying self-worth too tightly to professional titles. Together, they unpack the concept of “lazy leadership,” why high performers often struggle as leaders, and how intentional focus—not harder work—creates real impact. Corinne also introduces her approach to helping executives define the legacy they want to leave by lifting others, not just themselves. This episode challenges leaders to rethink success, embrace self-awareness, and ask a powerful question: How do I want to be remembered when this chapter ends?


      EpicBegins.com


      Free E-book – https://dl.bookfunnel.com/afk096okro


      Apply to be a Guest on My TV show – https://www.epicchoicemedia.com


      #EPICBeginswith1StepForward, #ZanderSprague, #LazyLeadership, #IntentionalGrowth, #LeadershipLegacy

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      27 min
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