Our skin doesn’t just respond to what we put on it — it listens to our thoughts, our emotions, and our nervous system. In this episode, we explore how to reprogram your nervous system for skin healing, and the powerful role your mind plays in calming inflammation and reducing itch flare-ups.

You’ll learn simple yet effective protocols to manage “itch attacks,” retrain your brain’s stress response, and restore balance to your skin barrier from the inside out. If you’ve ever felt trapped in a cycle of stress, scratching, and flare-ups, this episode will show you how to step into a calmer, more healing state — both mentally and physically.

Guest Details:

Kishok Satkunarajah

IG: @everything_eczema

TikTok: @everything_eczema

Website: everythingeczema.ca

Thanks for tuning into the Skin Deep Podcast.

Your Guide to True Skin Health

Disclaimer:

This video is for informational purposes only and does not replace professional medical advice, diagnosis or treatment. Consult your healthcare provider for guidance on any medical issues.

* Find the Eczema Healing Hacks: https://everbella.ca/pages/eczema-guide

* Find an Everbella product: https://everbella.ca/
* Everbella Eczema 30 Day Trial Set: https://everbella.ca/products/eversoothe-trial-set
* Everbella Dry & Dehydrated 30 Day Trial Set: https://everbella.ca/products/everhydrate-trial-set
* Everbella Sensitive & Baby 30 Day Trial Set: https://everbella.ca/products/evergentle-trial-set

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Mekisha Banks Bio:

Mekisha, a licensed Medical Aesthetician, Skin-Care Specialist and Educator with over 15 years of experience. Her wealth of expertise became the driving force to her career and founding Everbella.

Everbella was born out of a personal struggle with eczema, asthma and all...