Hello and welcome to Episode 51 this week we discuss the ins and outs of whatr a Simba is from Urban Dictionary Corner, we have some very interesting confessions one about ADHD, one about McDonalds Happy Meals, and a man who gets to be called Daddy, a returning listener confesses they have a Daddy in the supermarket, we hope you enjoy the episode!

Listen on Spotify here https://open.spotify.com/show/3zPRUEyAs5qm9tF4XxRgd0?si=bJGRJdQ3TAWgl0tv4czvsA

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Safeline provide a comprehensive range of specialist, best practice services to anyone affected by or at risk of sexual violence and abuse.

https://safeline.org.uk/

SARSAS provide support for people affected by rape or any kind of sexual assault or abuse at any time in their lives.

https://www.sarsas.org.uk/

Mental Health Support

If you’re struggling with a problem that is affecting your mental health then we urge you to talk to someone, here are some links to U.S and U.K based organisations that might be able to help…

Check out our friends Mens Mental Health Podcast The Troubled Boys Club here…

https://podcasters.spotify.com/pod/show/troubledboysclub

Uk based support

Call the Samaritans UK on 116123

https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/

Speak to CALM (Campaign Against Living Miserably) on 0800 58 58 58

https://shorturl.at/1Eyyx

Mind Journal

https://shorturl.at/wPJX2

Better Help (online therapy)

https://shorturl.at/U6Xyl

U.S Based support

988 Suicide & Crisis Lifeline

Call or Text: 988 (1-800-273-8255 will continue to remain available)

Chat: Lifeline Chat

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US.

Crisis Text Line

Text HOME to 741 741

Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention. Crisis Text Line also has international affiliates in Canada, Ireland, and the United Kingdom.