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E6 A Tiny Bible, and Milk

E6 A Tiny Bible, and Milk

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A child learns the rules of a house long before anyone writes them down. The story isn’t told for shock; it’s told to understand how a nervous system adapts when home becomes a surveillance state, and love looks like control.

We unpack how chronic abuse trains the mind to expect loss after joy and silence after need and why seemingly small anchors—magazines, a transistor radio, and Dylan's "Blowin' in the Wind"—can be lifelines. If you’ve ever felt guilty for wanting or scared when life gets good, this conversation offers company.

If this resonates, follow the show and share with someone who needs it. New episodes every Tuesday.

Special Thanks to our supporters, who have made this podcast possible.

  • Lucy Mathews Heegaard: Audio Engineer
    • with music via Epidemic Sound
  • Terry Gydesen: Photographer


  • Polly Kellogg
  • Kate Tillotson
  • Dawn Charbonneau
  • Jacob Wyatt
  • Molly Tillotson
  • Julian Bowers
  • Wendy Horowitz
  • Maggie Kazel
  • Pat Farrell
  • Lynette Tabert
  • Laura Jensen
  • People's Farm Collective
  • Deborah Copperud of "Spock Talk" podcast


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