E244 - Q&A #12
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E244 - Q&A #12
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Dietitians Aidan Muir & Torwen Eerkens are back with another Q+A.
(00:33) NAD+ Supplements
(2:09) Water Weight From Creatine Supplementation
(3:36) Dextrose to Increase Carbohydrate Intake
(5:02) Adequate Micronutrients with Textural Sensitivities
(6:01) RAVES for Managing Binge Eating Disorder
(8:20) PHGG Supplementation
(9:12) Reversing Lost Bone Mineral Density
(12:37) Do You Need Protein Immediately After Training?
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition
Anna McKay-Lowndes @am.dietitian
Keaan Van Venrooij @fueld.by.keaan
Maddy Bedding @maddy_bedding
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