E145: Kelly Wenner
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E145: Kelly Wenner
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Kelly Wenner - founder of SoulStrength Fit - shares her faith and her story including having an early desire to be part of the Church; the importance of community and routine; losing her connection to church in college; a rock bottom moment that nudged her back toward her faith; the stress of having kids in college; how marriage and kids brought the importance of anchoring their lives on Jesus to the forefront; being a “Doubting Thomas”; always being interested in health; eating and the fruit of self control; actually living in the Power of God; the importance of discipline; liking the person you are becoming; Christian version of Nike’s Just Do It; the need to change our health & fitness routine as we age; kinesthetic learning; how a “Holy yoga” class at a church inspired SoulStrength Fit; incorporating devotionals into workouts, and biblical wisdom to how we approach food and fitness; SoulStrength Fit Kids; and much more!
https://www.soulstrengthfit.com/
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