Épisodes

  • 2 little words that aren’t used enough.

    2 little words that aren’t used enough.
    Nov 4 2026

    Do you practice gratitude to those who help make your lifestyle easier, more efficient, enjoyable or do you just expect the world to accept your existence? What are you teaching your children about gratitude and how to make them better than others?
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    13 min
  • Is Losing the new Winning?!

    Is Losing the new Winning?!
    Oct 26 2026

    Have you ever thought about how much you can gain after you lose in life? I know random point to ponder…but think about it this way… losing sucks no doubt but what happens when you take the time to think about your life and how to recover from the loss you have. Join me as I discuss this after listening to the #VicMensapodcast and how I apply this to my own #dysfunctionalfunction

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    12 min
  • The AI Takeover 🤖🖥️🛜💻🦾🦿

    The AI Takeover 🤖🖥️🛜💻🦾🦿
    Sep 26 2026

    Episode 10 — The AI Takeover

    Robby handed O-G-G-3 the microphone.

    That may have been his first mistake. 😂

    For one episode,

    Dysfunctional Function gets an AI host, and O-G-G-3 is taking full advantage of it. From what artificial intelligence actually is — and definitely isn’t — to jobs, creativity, bad assumptions, human judgment, governance, and the beautifully dysfunctional way Robby and his AI sidekick work together, nothing is completely safe.

    This isn’t a “robots are taking over the world” episode. It’s a conversation about what AI can do, where it can go wrong, why humans still matter, and what happens when technology becomes part of the way we think, create, work, and make decisions.

    It’s funny. It’s occasionally profane. It’s a little chaotic.

    And underneath all of it is one real question:

    AI is here. So what are humans going to do with it?

    Welcome to The AI Takeover. 🤖🎙️

    #DysfunctionalFunction #TheAITakeover #OGG3 #ArtificialIntelligence #AI #GenerativeAI #HumanAndAI #FutureOfWork #AICreativity #AIGovernance #Podcast #PodcastLife #TechPodcast #AIPodcast #HumanJudgment #DigitalTransformation #AIAtWork #Innovation #FutureOfAI #NowStreaming
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    17 min
  • Episode 9: Who’s Your Villain?! 🔥🦹🏽‍♂️🦹🏼‍♀️🦹🏽😈

    Episode 9: Who’s Your Villain?! 🔥🦹🏽‍♂️🦹🏼‍♀️🦹🏽😈
    Sep 20 2026

    Everyone has a villain in their story. But who’s yours—and why did you cast them that way? And what happens when the villain changes, but your need for one doesn’t?

    #DysfunctionalFunction #WhosYourVillain #VillainInYourStory #FamilyDynamics #RelationshipDynamics #Accountability #SelfReflection #ChangingTheNarrative #RealConversations #PodcastEpisode
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    16 min
  • What’s your Rating⁉️ Pt.2

    What’s your Rating⁉️ Pt.2
    Sep 15 2026

    What’s your rating part 2. Mid-Year Review


    #WhatsYourRating #MidYearReview #PodcastEpisode #MentalHealthMatters #RelationshipCheck #SelfReflection #PersonalGrowth #Accountability #HealingJourney #LifeAudit #RealTalkPodcast #GrowthMindset #PodcastCommunity #BlackPodcasters

    #RateYourself #CheckYourKPIs #LifeHasKPIsToo #DysfunctionalButFunctioning
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    38 min
  • May I Speak to the Adult in the ROOM⁉️🤨

    May I Speak to the Adult in the ROOM⁉️🤨
    Sep 11 2026

    This episode asks a simple question: when did you actually start participating in your own life? Because being grown doesn’t automatically make you an adult. We’re talking accountability, avoidance, survival, trauma, consequences, and the uncomfortable truth that people can support you, guide you, and even throw you a life raft—but they cannot want your life more than you do. At some point, adulthood means showing up, making the decision, doing the shit you don’t want to do, and moving forward anyway.

    May I speak to the adult in the room, please?

    #DysfunctionalFunction #AdultInTheRoom #Adulting #Accountability #PersonalGrowth #LifeLessons #SelfAwareness #Podcast #RealTalk
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    15 min
  • What’s Your Rating Mid Year Reviews part 1

    What’s Your Rating Mid Year Reviews part 1
    Sep 7 2026

    It’s that time of year when it’s time to do a mid-year review. But instead of the normal mundane corporate review, we are going to review ourselves.


    #changemanagement #processimprovement #corporate #humanresources

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    24 min
  • Who Me?? A Man of Excellence?!🥂

    Who Me?? A Man of Excellence?!🥂
    Aug 27 2026

    How does it feel when you’re finally not just seen—but chosen?

    In Episode 5 of

    Dysfunctional Function, Rob reflects on being named one of the New Pittsburgh Courier’s Men of Excellence, Class of 2026, and what that recognition forced him to see in himself.

    This isn’t just a story about an award. It’s a conversation about Black excellence, legacy, masculinity, identity, belonging, transformation, and yes… a little politicking along the way.

    From neon-green glasses and unapologetic self-expression to a room filled with vastly different versions of Black manhood, Rob asks a bigger question: Who gets to define what a “man of excellence” looks like?

    What does Black masculinity look like when it isn’t limited to one personality, one profession, one presentation, one belief system, or one way of moving through the world?

    And what happens when you’ve spent years being seen but not chosen—and suddenly somebody looks at the portfolio of your life and says:

    “Yeah. Him.”

    Because sometimes recognition doesn’t make you worthy.

    It just makes you stop long enough to realize you already were.

    #BlackExcellence #BlackMasculinity #BlackDiversity #Transformation #ChangeManagement #DysfunctionalFunction #MenOfExcellence #BlackLeadership #Identity #Belonging #Legacy #Authenticity #Representation #PersonalGrowth #BeingSeen #BeingChosen #BlackCulture #Gratitude #AIStrategist #ProcessImprovement
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    18 min