Couverture de Dropped In with Meghan Weir

Dropped In with Meghan Weir

Dropped In with Meghan Weir

De : Meghan Weir Business Nervous System & Subconscious Strategist
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 Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.

Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.

Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.

Follow along on Instagram → @themeghanweir

Subscribe now and let's design the life, business, and legacy your body can actually hold.© 2026 Meghan Weir All Rights Reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
Épisodes
  • 198 | Nine Lessons & One Hell of a Tower Year

    198 | Nine Lessons & One Hell of a Tower Year
    Nov 5 2026

    What happens when the life you've spent years building starts asking you to change?


    As I turn 45 years young, I am reflecting on what can only be described as one hell of a tower year. From unexpected business challenges and personal healing to releasing old identities and making space for a much bigger vision, this chapter has taught me more than I could have anticipated.


    In this episode, I share nine lessons that have shaped this season of my life, including why sometimes we need to let what we've built fall apart, why our bodies often know more than our minds, and how a power pause can create space for our biggest moves yet.


    I also explore the connection between numerology, completion and new beginnings, and what it means to evolve beyond the versions of ourselves we've outgrown.


    You can handle a lot. But what's it costing you?

    Discover what nervous system capacity actually means, why strategy alone isn't enough, and how to expand your ability to lead and experience success without continually pushing beyond your limits.

    Get your FREE Capacity Code Magazine HERE.


    CAPACITY CODE INTENSIVE | PRIVATE SESSION


    Feel better. Faster. For real.

    Go beyond managing the symptoms and work with the emotional patterns that may be keeping you stuck. A private intensive designed to help you move forward without spending years talking in circles.

    Book your Capacity Code Intensive HERE.


    STAY CONNECTED

    Subscribe to Dropped In with Meghan Weir for conversations that challenge the way we think about leadership, nervous system capacity, and sustainable success.

    If this episode resonated, leave a review and share it with someone who's ready to stop measuring their capacity by how much they can endure.

    Website: www.meghan-weir.com

    Instagram: @themeghanweir

    YouTube: @themeghanweir
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    24 min
  • 197| The Truth You Keep Avoiding Is Trying to Bring You Home with Michelle Hillier

    197| The Truth You Keep Avoiding Is Trying to Bring You Home with Michelle Hillier
    Oct 29 2026

    What if the changes you’ve been avoiding are the very things that bring you back to yourself?


    In this episode of Dropped IN, I’m joined by Michelle Hillier, founder of Awaken Your Flame, to explore what it means to listen to your truth, even when it asks you to make uncomfortable changes.


    Michelle shares her journey to sobriety, the life experiences that forced her to stop overriding herself, and how reconnecting with her body changed the way she lives and works. We talk about the stories we tell ourselves, the masks we wear to keep others happy, and the freedom that comes when we stop performing and start listening.


    Because sometimes, the work isn’t about becoming someone new. It’s about returning to who you’ve always been.


    Inside this episode:


    • Why truth takes practice and how to recognize the whispers you’ve been ignoring
    • Michelle’s journey to sobriety and the power of connection and community
    • How we learn to override our bodies and disconnect from our intuition
    • Moving beyond the inner critic and learning to trust your own way
    • Letting go of performance and showing up as your authentic self
    • Why you can always return to yourself, no matter how far you’ve wandered

    Connect with Michelle:

    Website: awakenyourflame.now

    Instagram: @michelle_awakens


    Explore Michelle’s work, including The Daily Return, a guided experience combining breathwork, movement, dance, and meditation.


    CAPACITY CODE INTENSIVE | PRIVATE SESSION


    Feel better. Faster. For real.

    Go beyond managing the symptoms and work with the emotional patterns that may be keeping you stuck. A private intensive designed to help you move forward without spending years talking in circles.

    Book your Capacity Code Intensive HERE.


    STAY CONNECTED

    Subscribe to Dropped In with Meghan Weir for conversations that challenge the way we think about leadership, nervous system capacity, and sustainable success.

    If this episode resonated, leave a review and share it with someone who's ready to stop measuring their capacity by how much they can endure.

    Website: www.meghan-weir.com

    Instagram: @themeghanweir

    YouTube: @themeghanweir



    Nervous system capacity, nervous system rewiring for leaders, leadership burnout, high-functioning anxiety, executive leadership, sustainable success, stress resilience, somatic leadership, leadership identity, entrepreneur burnout, nervous system and business growth, The Capacity Advantage, Meghan Weir, Dropped In podcast.
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    31 min
  • 195 | Trust Your Body with Lisa Pepper-Satkin

    195 | Trust Your Body with Lisa Pepper-Satkin
    Oct 15 2026
    What if the patterns holding you back were once the very things you developed to protect yourself?In today’s episode, Meghan sits down with Lisa Pepper-Satkin, licensed psychotherapist, integrated therapeutic coach, and certified Dare to Lead facilitator, to explore the connection between the body, the nervous system, and the patterns that shape how we show up in life.Lisa shares how her work helps people recognize their inner bully, understand self-protection versus self-sabotage, and reconnect with their own inner wisdom. They explore how to recognize a full-body yes or no, get curious about what the nervous system is communicating, and learn to stop overriding our needs just to keep everyone else comfortable.They also dive into burnout, over giving, the impact of unrecognized grief, and why we don't always need to feel better right away. Sometimes, we simply need permission to feel what we're feeling.Connect with Lisa: Facebook https://www.facebook.com/LisaPepperSatkin/ LinkedIn https://www.linkedin.com/in/lisapeppersatkin/ Instagram https://www.instagram.com/lisapeppersatkin/Websitehttps://lisapeppersatkin.com/FREE TOOLSFire Your Inner Bully™: A 6-Step Guide to rediscover and trust your inner wisdomThat critical voice that makes you second-guess yourself, overthink your choices, hold back your voice, or question whether you’re enough? I call it the Inner Bully.This free 6-step guide will help you recognize that voice, challenge the old stories behind it, and reconnect with the wisdom you already have. Through reflection questions and simple practices, you’ll learn how to strengthen self-trust, make choices with more clarity, and begin acting from what you truly want, need, love, and value.You don’t need to become someone new. You need to hear yourself more clearly.https://lisapeppersatkin.com/fire-your-inner-bullyYou can handle a lot. But what's it costing you?Discover what nervous system capacity actually means, why strategy alone isn't enough, and how to expand your ability to lead and experience success without continually pushing beyond your limits.Get your FREE Capacity Code Magazine HERE.EXPERIENCE HEART-WIRED CEO LIVENovember 7, 2026 | Langdon Hall, Cambridge, OntarioOne room. One extraordinary day.Join Meghan Weir and Marsha Vanwynsberghe for an immersive leadership and business experience designed for ambitious entrepreneurs ready to redefine what success feels like.Get LOCKED IN.Explore Heart-Wired CEO LIVE and secure your ticket HERE.CAPACITY CODE INTENSIVE | PRIVATE SESSIONFeel better. Faster. For real.Go beyond managing the symptoms and work with the emotional patterns that may be keeping you stuck. A private intensive designed to help you move forward without spending years talking in circles.Book your Capacity Code Intensive HERE.STAY CONNECTEDSubscribe to Dropped In with Meghan Weir for conversations that challenge the way we think about leadership, nervous system capacity, and sustainable success.If this episode resonated, leave a review and share it with someone who's ready to stop measuring their capacity by how much they can endure.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweirNervous system capacity, nervous system rewiring for leaders, leadership burnout, high-functioning anxiety, executive leadership, sustainable success, stress resilience, somatic leadership, leadership identity, entrepreneur burnout, nervous system and business growth, The Capacity Advantage, Meghan Weir, Dropped In podcast.
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    40 min
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