Couverture de Drift: A Collection of Sleep Stories & Meditations

Drift: A Collection of Sleep Stories & Meditations

Drift: A Collection of Sleep Stories & Meditations

De : Caty Harrall
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À propos de ce contenu audio

Welcome to Drift, sleep stories and guided audio for people who find it hard to switch off. Each episode uses voice, imagery, and breath to gently settle the nervous system so you can actually rest. No performance required. Just press play and let go.

© 2026 Drift: A Collection of Sleep Stories & Meditations
Hygiène et vie saine
Épisodes
  • Sleep Story: The Lighthouse Cottage
    Mar 17 2026

    A sleep story about a small stone cottage in a storm, attached to a working lighthouse. Rain on the glass, a lamp on low, and every few seconds the beam sweeps slowly across the ceiling. You're inside, warm, while the weather does its thing outside. Nothing needs monitoring tonight. It's all being handled.

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    13 min
  • Sleep Story: Field at Dusk
    Mar 15 2026

    As the day settles into evening, this gentle sleep story invites you into a quiet field under fading light.

    With simple, sensory detail and an unhurried pace, it supports relaxation and deeper sleep for those navigating stress, insomnia, or an overactive mind at bedtime.

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    10 min
  • Sleep Story: The Forest Floor
    Mar 10 2026

    You don't need to go anywhere. You just need to arrive somewhere quiet.

    This sleep story takes you to the floor of an old-growth forest, thick with leaves, held by ancient trees, the air cool and earthy. It's less about narrative and more about sensation: the weight of your body against soft ground, the sound of the canopy, the slow rhythm of breathing with something that has been doing this far longer than you have.

    Each exhale, a little more settles. Each breath, the forest takes what you no longer need.

    For nights when you're carrying tension you can't quite name. When the day left a residue and you need something grounded, not transported.

    Lie down. Let the earth do the rest.

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    11 min
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