This week’s Q&A was a fun mix of behind the scenes Florida move updates, rider position chat, and a really great discussion on groundwork.

We talked about using the inside leg on a circle and why it isn’t something you hold on constantly. Instead, the idea is a "breathing leg" so your horse stays responsive and balanced. From there we break down the “point and shoot” idea for turning, pointing the line of travel first, then sending the horse forward from a balanced moment with the legs while the hands allow.

We also answer questions about half halts on hot horses, there’s a great discussion around fussy contact and we share why groundwork and lunging can be such a helpful support for horses that are still finding their balance.

We touch on simple ways to release tension in your lower back, including an easy stretch at the walk and the wood and jelly idea to help you notice when you’re locking up. We also reflect on why groundwork matters so much, not just for training, but for real life moments like travel, loading, and busy environments, when you really need your horse to feel confident and connected.

Thanks so much for listening and being part of this community. I’m really grateful you’re here.

Happy Riding,

Amelia

PS. Sunday is the last day to join the Groundwork Superpack, check it out here!

In this live Q and A, we talk about rider straightness and symmetry and why it is such an ongoing conversation for every horse and rider. This session blends rider position, training priorities, and a deeper look at how groundwork supports both safety and progress.

Straightness Begins With Suppleness

We discuss why straightness cannot be forced. Bend and suppleness have to come first, whether you are working from the ground or under saddle. Without that foundation, riding straight often creates tension instead of balance.

Groundwork as a Foundation and Safety Net

Groundwork plays a bigger role than many riders realize. It can help prevent accidents, give you options when something feels off, and allow you to address connection, bend, and mental focus before getting on. Groundwork also helps you safely manage your horses energy.

Sitting to the Inside

A key part of this Q and A focuses on rider symmetry, especially sitting to the inside seat bone. We talk about why this matters on circles, in lateral work, and in the canter.

Progress Over Perfection

Straightness is something every horse and rider continues to refine over time. Awareness, patience, and consistent basics make the biggest difference.

Thank you so much for being here and for all the thoughtful questions.

Happy Riding,

Amelia

PS If you have not already, make sure to RSVP for tomorrow’s groundwork webinar. We will be diving deeper into how groundwork supports safety, connection, and better rides overall.

In last night's session, we dove into some topics that can truly unlock your riding success: the importance of soft, effective aids, developing rhythm & suppleness, and building balance in your horse.

We explored how to apply your leg aids without creating tension. It’s all about practicing and finding the right balance: applying the aid and then softening immediately. Consistency is key—it’s about being aware of your body and rhythm while giving your horse the right amount of support.

To get your horse to move from their hindquarters in a balanced and supple way, you need to feel the rhythm. When practicing the sitting trot, the trick is to stay relaxed and in rhythm—feel your hips move with the horse’s back while your elbows follow their neck. Keep practicing at the trot, maintaining soft contact. The key to success? Stay consistent with your aids and rhythm, and stay mindful of your seat.

We also answer some questions from our nwe Strides members: How do I make sure my horse isn't heavy on the forehand in the stretch circle? How do I prepare for a right canter departure? And more!

I am so glad to have welcomed so many new Strides members after bootcamp, thank you for being a part of the Strides community. I'm excited for everything that’s coming this year. We’ve got so much in store, including special guest speakers and new exercises for you to dive into.

Happy Riding,

Amelia

PS. Make sure you RSVP for my Groundwork Webinar coming Saturday 17th Jan at 8am PT.