Ever wondered what your dreams are really trying to tell you? In this episode, you'll meet psychologist and renowned dream expert Ian Wallace, author of The Top 100 Dreams, The Complete A to Z Dictionary of Dreams, and Decode Your Dreams. Together, they dive into the fascinating world of dreaming.

Discover what happens when you fall asleep, how dream imagery reflects your waking life, and why your subconscious might be trying to get your attention.

In This Episode:

• Why you dream, and what’s really happening in your mind when you do.
• Ian’s unforgettable childhood dream that inspired his lifelong passion for dream analysis.
• The deeper symbolism behind common dream imagery.
• The Top 5 Most Common Dreams, and what they really mean.
• How to start remembering your dreams.
• What lucid dreaming teaches us about agency and choice, both in dreams and in everyday life.
• How dreams connect directly to your hopes, emotions, and life purpose.

Learn More: ianwallacedreams.com

Get in Touch: Step Into Me Website | Instagram | Facebook | Email

About Belle:

Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends her professional expertise with her passion for all things personal development. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help you find the courage to be true to to yourself.

Disclaimer: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

Credits: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Outro: "Finally See the Light" by Bryan Teoh (FreePD Music)