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Dr. Paika Podcast

Dr. Paika Podcast

De : Mohammed Paika
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.© 2026 Mohammed Paika Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • GLP-1 Side Effects Explained: Wegovy, Zepbound & Saxenda Without Fear or Hype
      Feb 11 2026

      Are you on Wegovy? Thinking about Zepbound? Used Saxenda before?
      This episode is a MUST-WATCH.

      I’m Dr. Mohammed Paika, board-certified in Internal Medicine and Obesity Medicine, and today I break down the real side effects of GLP-1 weight-loss medications — without fear, hype, or misinformation.

      In this episode, you’ll learn:

      Why nausea, vomiting, constipation, and diarrhea happen on GLP-1s

      What side effects are normal vs. concerning

      How to prevent and manage side effects properly

      Why hair loss happens — and why it’s temporary

      The truth about gallstones & pancreatitis

      What the medullary thyroid cancer warning REALLY means

      Key differences between Wegovy, Zepbound, and Saxenda

      Why side effects usually mean adjustment — not failure

      These medications are powerful. When used correctly, they are life-changing.
      When rushed or misunderstood, they can feel overwhelming.

      This episode gives you the clarity every patient deserves.

      👇 If this helped you, like, share, and subscribe for evidence-based obesity medicine, metabolism, and long-term health strategies.

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      9 min
    • Bariatric Surgery Isn’t Weight Loss — It’s a Biological Reset
      Jan 31 2026

      Bariatric surgery is one of the most misunderstood treatments in modern medicine.

      Many people still believe it’s just about “eating less” or taking the easy way out.
      But the truth is far more powerful — bariatric surgery changes biology, not just the stomach.

      In this video, Dr. Mohammed Paika, board-certified in Internal Medicine and Obesity Medicine, explains:
      • What bariatric surgery actually does
      • How it resets gut hormones and hunger signals
      • Why diabetes often improves before major weight loss
      • The health benefits beyond the scale
      • The real risks, responsibilities, and long-term commitment
      • Why bariatric surgery is NOT the easy way out

      This isn’t about aesthetics.
      This is about metabolic health, disease reversal, and life expectancy.

      If you’re considering bariatric surgery — or want to understand obesity medicine at a deeper level — this video will change how you see it.

      👍 Like
      📌 Subscribe

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      5 min
    • Why Your Knees Hurt — And Why It’s NOT Aging
      Jan 28 2026

      Why Your Knees Still Hurt (It’s Not Just “Old Age”) | Dr. Mohammed Paika

      Do your knees hurt every time you walk up stairs, stand up, or get out of a chair?

      Most people are told the same thing:
      👉 “It’s just aging.”
      👉 “Your knees are worn out.”
      👉 “That’s normal as you get older.”

      But that explanation is wrong — and it’s keeping millions of people stuck in pain.

      In this video, Dr. Mohammed Paika — double board-certified in Internal Medicine and Obesity Medicine — breaks down the real reason knee pain develops and why weight plays a much bigger role than most people realize.

      Here’s the shocking truth:

      📌 For every pound of weight you lose, you take FOUR pounds of pressure off your knees.

      And that’s just the beginning.

      In this episode, you’ll learn:
      • Why knee pain is NOT just “wear and tear”
      • The shocking physics that multiplies weight inside your knee joint
      • How “just 10 pounds” turns into massive daily cartilage damage
      • Why obesity causes arthritis even in the hands (yes — your hands)
      • The hidden inflammatory chemicals released by belly fat
      • The exact 5%–10% weight loss range shown in studies to reduce knee pain
      • Why exercise alone often FAILS when knees already hurt
      • How to break the vicious cycle of pain → inactivity → weight gain
      • What actually works first — even if walking hurts right now

      As a hospitalist, Dr. Paika has treated hundreds of patients with knee pain, osteoarthritis, and mobility loss directly linked to excess weight. This video combines real-world clinical experience with simple, easy-to-understand science — no gimmicks, no shame, no unrealistic advice.

      This is NOT about getting “skinny.”
      This is about getting your life back.

      If you or someone you love struggles with chronic knee pain, stiffness, or arthritis — this video could change how you think about your body forever.

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      9 min
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