Join Dr. Gaurav Nigam (Dr. Dad) and Dr. Nimisha Gupta, an expert physiotherapist, as they uncover the real truths behind pain, posture, and physiotherapy.
In this 40-minute episode, they break down myths about back pain, posture belts, desk job stiffness, and the truth about surgery prevention through physiotherapy.

Discover how modern physiotherapy is not just about pain relief—it’s about movement, strengthening, and lifestyle changes. From tackling shoulder and knee pain to tech neck and spine health, this episode offers practical tips for everyone—from working professionals to parents, students, and athletes.

🎧 Learn how small posture habits and regular physiotherapy can protect your joints, improve flexibility, and support a pain-free life.
Perfect for anyone struggling with chronic back pain, sitting fatigue, or postural imbalance.

Discover how acupressure can boost your child’s immunity, focus, and emotional balance. Dr. Dad explains safe, science-backed techniques parents can use at home to improve kids’ health naturally.

Join Dr. Gaurav Nigam on The Deep Dive as he breaks down children’s mental health, ADHD myths, screen time impact, and parenting in the digital world.

Join Dr. Gaurav Nigam and experts as they explore pregnancy, postpartum recovery, and teen menstrual health — separating myths from medical truth.

In this insightful episode of Dr Dad Talks Parenting, we explore the fascinating and often misunderstood world of child and adolescent mental health. From Autism Spectrum Disorder (ASD) to ADHD, and the growing impact of screen time and social media, Dr. Dad breaks down complex science into simple, compassionate parenting insights.

Learn why autism is a difference, not a disease, how ADHD is rooted in neurobiology and genetics, and why structure, empathy, and early support can make all the difference in a child’s journey. We also uncover how excessive screen exposure can affect mood, attention, and sleep — and what parents can do to build healthier tech habits at home.

Whether you’re a parent, teacher, or healthcare professional, this episode offers evidence-based advice, relatable stories, and practical steps to help every child thrive — academically, emotionally, and socially.

🎙️ Highlights:

• Autism Spectrum Disorder: Understanding differences, not disabilities

• ADHD: Balancing structure, genetics, and empathy

• Screen Time: The link to depression, anxiety, and poor sleep

• Learning Differences: Spotting dyslexia early and offering the right support

Join Dr. Dad in redefining what it means to raise confident, emotionally balanced, and neurodiverse children in a digital world.

Parenting in today’s world is both exciting and overwhelming. In this episode of Deep Dive with Dr. Gaurav Nigam, we explore children’s health and modern parenting tips every family needs to know. From tracking growth milestones to managing screen time, junk food, sleep, and immunity, this conversation blends science, global health guidelines, and real-life parenting wisdom.

Discover expert insights on:

• 📈 Child Growth & Development – milestones, growth charts, and healthy progress

• 🍼 Weaning & Nutrition – breastfeeding, complementary feeding, rainbow plates, and iron-rich foods

• 🍟 Junk Food & Health Risks – obesity, diabetes, concentration issues, and how to build better habits

• 💉 Vaccination Schedule – must-have vaccines, catch-up schedules, and handling side effects

• 🧼 Boosting Immunity – handwashing, outdoor play, sleep, and vitamin D benefits

• 📱 Screen Time Management – WHO guidelines, co-viewing, and healthy digital habits

• 😴 Sleep & Growth – why sleep is the best growth tonic for children

• 🌍 Pollution & Allergies – how environment impacts kids’ health

• ❤️ Parenting Wisdom – why kids need present parents, not perfect ones

Whether you’re a new parent, caregiver, or educator, this episode gives you practical strategies, evidence-based advice, and comforting reminders to raise healthy, happy, and resilient kids.

👉 Tune in now to learn how modern parenting can balance love, science, and common sense for your child’s brighter future.

Welcome to Dr Dad, AI and Stuff — where parenting meets expert advice and a little AI magic. In this episode, we’re putting a spotlight on one of the most important but often overlooked parts of raising happy, healthy kids: children’s dental health, from baby teeth to school-age smiles.

If you’re a parent, caregiver, or expecting, this episode is for you. We break down everything you need to know about keeping your child’s teeth healthy, preventing cavities, and setting up daily oral hygiene habits that last a lifetime. We also share insights from certified dentists, so you know you’re getting accurate, trustworthy information.

What You’ll Learn:

• Why early dental care matters — from the first tooth to permanent teeth.

• Practical tips for brushing & flossing for toddlers, preschoolers, and older kids.

• How to choose kid-friendly tools: toothbrushes, toothpastes (including fluoride options), and more.

• What diet, sugar, snacking, and beverages have to do with healthy enamel and cavity prevention.

• How to handle teething pains, thumb sucking, pacifier use, and other common oral challenges.

• When to schedule your child’s first dentist visit, and what to expect during checkups.

• Tips for making dental hygiene fun — how to reduce fear, use child-friendly language, and build good habits.

Why Listen to Dr Dad, AI and Stuff?

Because parenting is full of questions—and not enough easy, reliable answers. On this podcast, two experts (with help from AI tools behind the scenes) come together to break down parenting topics in a conversational, honest, and practical way. We do the research, bring in certified professionals, and give you actionable advice you can start using today.

SEO & Keywords You’ll Find in This Episode:

• children’s dental health tips

• how to prevent childhood cavities

• oral hygiene for kids

• tips for brushing teeth toddlers

• when to take child to dentist

• baby teeth care

• fluoride toothpaste for kids

• healthy eating and dental health

• caring for baby teeth

• dental checkups for children

These are the terms parents often search for — and they’re woven into our discussion to help you find this episode (and others like it) when you need reliable parenting advice.

Why Dental Health Matters More Than You Think:

Good oral hygiene isn’t just about a bright smile. It affects your child’s overall health—eating, speech, self-esteem, and even future dental costs. Studies show cavities are one of the most common chronic issues in children, but also that they are highly preventable with the right habits.

By starting early, choosing kid-friendly tools, and doing routine dental checkups, you’re laying a foundation of lifelong wellness. We’ll also cover how parents can lead by example—kids learn a lot by watching what we do.

Bonus Tips in This Episode:

• Words and phrases to use (and avoid) to reduce dental anxiety in young kids.

• How to make daily brushing fun and something children look forward to.

• What to do if your child is resistant to brushing or flossing.

• How to budget for dental care and find accessible resources.

Who Should Tune In:

• New parents or expectant moms/dads wanting to get ahead on oral health.

• Parents of toddlers, preschoolers, or young kids navigating teething, losing baby teeth, or just starting dental checkups.

• Anyone interested in raising healthy, confident kids who are comfortable with routines like tooth brushing.

Thanks for listening — here’s to healthy mouths, happy kids, and parenting made a little easier with Dr Dad, AI and Stuff. 😊