In this episode, Roberto Chiodelli sits down with Dr. Brent Hogarth for an insightful conversation that blends personal experience with professional expertise.

Dr. Hogarth shares his unique approach to psychology, deeply influenced by growing up as a troubled youth, his journey as a gymnast, and his transformative time in India. He delves into the importance of acceptance in psychological flexibility and discusses the evolving field of psychology, which now embraces concepts like mindfulness and acceptance. Discover Dr. Hogarth's research on transitioning from mindfulness to flow states, exploring both their potential benefits and dark sides. Learn how flow states can enhance productivity and lead to peak experiences but also pose risks of addiction and loss of self-control.

- This show was recorded on July 17th, 2024. -

Dr. Brent Hogarth contacts:

Instagram: dr.brenthogarth

LinkedIn: Brent Hogarth

Website: www.BrentHogarth.com

Dr. Roberto Chiodelli contacts:

Podcast: gcmpodcast.podbean.com

Instagram: gamechanger.podcast

Website: www.robertochiodelli.com

Instagram: robertochiodelli

Conscious Athlete Program: Programa Atleta Consciente (PAC)

Email: consciousathlete.cap@gmail.com

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