Let’s get real, folks. I say this all the damn time, but you won’t know the freedom of letting your truth out until you just do it.

In this episode, I’m laying it all on the line about the messy, chaotic world of motherhood and the shitstorm I faced for being honest about it. I’m talking about the isolation that comes from feeling like you have to wear a mask and the judgment from other moms that makes you want to scream.

I’ll spill the tea on what happened when I finally stopped pretending everything was fine and started to own my struggles. Spoiler alert: it’s fucking liberating. Motherhood doesn’t have to be this martyrdom game where you’re constantly feeling like a failure.

If you’ve ever caught yourself thinking, “I should be tougher,” or shoved your feelings down because you’re scared of what others will say, this episode is for you.

Let’s face it: you deserve to express yourself without being called a victim. Lean into your truth and watch how it transforms you. Your kids deserve a mom who isn’t just surviving but thriving. I wish I had learned this sooner.

So, are you ready to shake things up? Tune in and let’s start dismantling the stigma together!

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There’s a point where being capable stops feeling empowering and starts feeling heavy.

Today I’m talking with Rebecca, a law firm partner, a mom, and a woman who walked through one of the hardest years of her life while holding everything else together.

Rebecca didn’t shop, drink, overwork, or “self-regulate” because her life was chaotic, she did it because she believed she had no right to struggle after choosing success, motherhood, and partnership.

This episode unpacks how guilt and self-censorship quietly drive coping behaviors long before burnout shows up.

We’re unpacking why women with full lives often feel the least at peace, how motherhood changes the nervous system, and what it looks like to move from coping to actually feeling safe inside your life.

Check out Rebecca's Substack: https://rebecca262.substack.com/

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1-1 High Touch Coaching: https://docs.google.com/forms/d/e/1FAIpQLScAV0ZeJ0d7M-aLuPMGwwxmJqTXtiL3m3ybMDtNV0G-BgSI_w/viewform?usp=header