Don't find time, make it - 039
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Don't find time, make it - 039
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"The key is in not spending time, but in investing it"
Have you found yourself using this excuse, I don't have time?
Is it because you truly don't have time or that you are not truly committed to changing?
Next time you find yourself using this excuse, stop and ask yourself.
Is this really the reason or am I just not prioritising ME enough?
In today's episode, we take you through why "I don't have time" is the just a cop out and a way for people to ignore the real reason they find it hard to change.
We would really like to get to know you and for you to be a part of our community.
Join our Facebook community facebook.com/groups/skinny2strong/ and say hello to everyone!
We have both completely transformed our bodies and put on weight the right way, now we want to share our experiences and expertise with you!
To find out more about how we help people visit
https://www.skinny2strongpodcast.com/online-coaching
We have created this podcast to help more people and change their lives just like we have!
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