What is that evil voice inside that perpetuates negative thoughts: I am no good, I can't achieve this or that, I don't deserve to be happy or to be loved. Time to change that voice. Create a new recording. Carla and Arlaana share their own evil twin from the past and some lurking in the present and discuss ways to defeat that evil twin to create a life filled with self-love, hope and determination.

Imagine the impossibility of living for thousands of years and remembering everything. Dracula anyone? Now, imagine that you get to experience lifetimes after lifetimes, starting fresh each time. Sounds refreshing? Carla and Arlaana discuss the concept of eternity and how we are able to choose our life and death by taking control of our life and the causes we make. We even discuss what we want our next life to look like!

In this, our 21st episode called From Grief to Growth, we start off with Arlaana's husband Chuck sharing his experience of his beloved daughter's (from his first marriage) untimely death from a drug overdose and how he was able to transform deep sorrow into determination, resilience and a more profound understanding of life's eternity. He emphasized the importance of doing your best as a parent to live regret-free. Carla and Arlaana then discuss the various types of grief and how life and death are intrinsically connected, just like the cycles of waking and sleeping, leaving our listeners with the quote: "Neither the deaf hear thunder, nor the blind see lightning, yet still they exist," just like the deceased, who are always with us.