Couverture de Don't Kegel Chronicles

Don't Kegel Chronicles

Don't Kegel Chronicles

De : Beth Anne & Bethany
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 Two Pelvic Floor Therapists covering women's health, mom life, and sex.© 2025 Don't Kegel Chronicles Hygiène et vie saine
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    • Poop There it is!

      Poop There it is!
      Jul 31 2025

      💩 Poop, There It Is — Yep, we're going there.

      From the awkward to the hilarious to the downright essential, we're talking all things poop—especially the parts no one else will. Whether you're a parent, a patient, or just a curious soul, this episode dives into digestive drama, pelvic floor truths, and how your bathroom habits say more than you think.

      Expect laughs, learning, and maybe a little gas. Let's flush the stigma—together.
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      36 min
    • #23 Kegels Aint It

      #23 Kegels Aint It
      Feb 24 2025

      We love a good pot stir over here at the dontkegelchronicles. We took a REAL deep dive into: Should we do kegels or not.

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      32 min
    • #22 An Appointment in Pelvic Floor Therapy

      #22 An Appointment in Pelvic Floor Therapy
      Feb 7 2025

      We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.

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      31 min
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