In this episode of Don’t Ask Me Sh!t, Coach Dorie sits down with relationship expert Andre Paradis to have the conversation most people avoid.

We’re talking about:

💜Why your childhood is still controlling your relationships
💜How trauma shapes your beliefs about love, trust, and self-worth
💜The subconscious programming created before age 7
💜Why you keep attracting the same type of partner
💜The truth about “I’m not lovable” beliefs

⚠️ Warning: This episode might trigger you… but that’s where the healing starts.

http://www.projectequinox.net

www.projectequinox.net
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Support the show

🎶 Music Credit

Intro/outro: Sky Cassette – “Kings” via Uppbeat
License: 37DQ5RXINBEK7ULY

📚 Ready to Go Deeper?

If y you’re ready to continue the work beyond the podcast 👉🏾 Visit my website or follow me on social media to learn more about my books, programs, and upcoming workshops. https://askcoachdorie.my.canva.site/askcoachdorie-bio-link

💜 Support the Podcast:
You can support the work and help me keep these conversations going:
👉🏾 https://buymeacoffee.com/askcoachdorie

⚠️ Disclaimer

This podcast is for entertainment and educational purposes only. Not a substitute for professional medical, legal, or mental health advice.

This episode is not for people who want to stay comfortable.

If you’re still looking for someone to co-sign your excuses… you’re in the wrong place.

Today, I sit down with licensed therapist and author Johnzelle Anderson, who’s using storytelling as a powerful tool for healing. We dive into his debut book Mixtape: A Memoir - a raw, layered exploration of identity, trauma, race, and what it really means to take your life back.

We talk about:

• Growing up in toxic environments and navigating identity as a biracial man
• The difference between experiencing trauma and becoming it
• Why accountability is the missing piece in most people’s healing
• How music, storytelling, and self-expression can become anchors in chaos
• The moment everything shifted - and what “unapologetic freedom” actually looks like

This conversation is real, unfiltered, and necessary.

Because healing isn’t about blaming your past forever…
It’s about deciding who you’re going to be despite it.

🎧 Tune in if you’re ready to grow - not stay stuck.

Connect with Johnzelle: https://www.johnzelle.co/

Support the show

🎶 Music Credit

Intro/outro: Sky Cassette – “Kings” via Uppbeat
License: 37DQ5RXINBEK7ULY

📚 Ready to Go Deeper?

If y you’re ready to continue the work beyond the podcast 👉🏾 Visit my website or follow me on social media to learn more about my books, programs, and upcoming workshops. https://askcoachdorie.my.canva.site/askcoachdorie-bio-link

💜 Support the Podcast:
You can support the work and help me keep these conversations going:
👉🏾 https://buymeacoffee.com/askcoachdorie

⚠️ Disclaimer

This podcast is for entertainment and educational purposes only. Not a substitute for professional medical, legal, or mental health advice.

⚠️ Trigger Warning:
This episode contains discussions of suicide, suicidal ideation, mental health struggles, religious trauma, and experiences related to gender identity and marginalization. Listener discretion is advised. If these topics feel activating for you, please take care while listening or choose to come back when you feel supported.

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In this powerful and deeply human conversation, we explore identity, nervous system regulation, trauma, and what it really means to feel safe in your own body.

Our guest shares their lived experience navigating gender identity, late autism diagnosis, and growing up in a conservative religious environment that made authenticity feel dangerous. From masking and misdiagnosis to reclaiming joy and connection, this episode is both eye-opening and deeply validating.

We unpack:

☑️What it really means to be neurodivergent

☑️The truth about late autism diagnosis

☑️How trauma lives in your nervous system

☑️Why you can “do the work”… and still fall into old patterns

☑️Identity, gender, and what “assigned at birth” actually means

☑️The connection between people-pleasing, codependency, and survival

☑️What happens when you're told you’ll never make it, and prove them wrong

This conversation is honest, layered, and not sugarcoated.

If you’ve ever felt “different,” overwhelmed, or like you had to hide parts of yourself to survive, this episode is for you.
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Call to Action:

Link to send listeners to:

https://therootedcoop.com

Book a free call and let's connect! Find free and paid courses, ways to work 1:1 with me, my YouTube channel with loads of free resources and more!

Support the show

🎶 Music Credit

Intro/outro: Sky Cassette – “Kings” via Uppbeat
License: 37DQ5RXINBEK7ULY

📚 Ready to Go Deeper?

If y you’re ready to continue the work beyond the podcast 👉🏾 Visit my website or follow me on social media to learn more about my books, programs, and upcoming workshops. https://askcoachdorie.my.canva.site/askcoachdorie-bio-link

💜 Support the Podcast:
You can support the work and help me keep these conversations going:
👉🏾 https://buymeacoffee.com/askcoachdorie

⚠️ Disclaimer

This podcast is for entertainment and educational purposes only. Not a substitute for professional medical, legal, or mental health advice.