Do hot-flashes increase your risk of dementia? What hormonal changes are doing to your brain.

Join Dr. Nally as he discusses the newest information about women's hormones and your brain.

Listen as Dr. Nally debunks the recent American College of Cardiology findings regarding use of a ketogenic diet and increased heart disease risk.  Why is this the worst medical article Dr. Nally has ever read?  Listen and find out.  We also talk about the labs you should be watching and closely following while in a ketogenic or carnivorous lifestyle.  

Check out Dr. Nally's Cholesterol Mini-Course at https://www.docmuscles.com/cholesterol/

#Cholesterol #STATIN #LDL #Creatine #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck #Muscles #NoBSsm #Exercise

References:

1. ACC Annual Scientific Session News Article - https://www.acc.org/latest-in-cardiology/articles/2023/03/01/22/45/sun-1215pm-kctogenic-acc-2023

Don't miss this podcast as Dr. Nally discusses the sugar alcohol, erythritol, and what the Cleveland Clinic's study really means to those following a Ketogenic Lifestyle.  Is there another reason behind attacking erythritol?  After hearing this podcast, you decide.

#Erythritol #Polyols #HeartDisease #Stroke #Diet #Food #FoodIsMedicine #LeadFolloworGetOutOrMyWay #JustKeepEsterifying #Ketogenic #Keto #KetogenicLifestyle #Carnivore #DrAdamNally #DocMuscles #DocMusclesLive #DocTalk #DocsWhoLift #LiftRunShoot #DocMusclesLife #PlantBasedDietsSuck

#Gorgeous #Muscles

Show notes:

1. Witkowski, M., Nemet, I., Alamri, H. et al. The artificial sweetener erythritol and cardiovascular event risk. Nat Med (2023). https://doi.org/10.1038/s41591-023-02223-9
2. Bornet FRJ, Blayo A, Dauchy F, Slama G. Plasma and Urine kinetics of Erythritol after Oral Ingestion in Health Humans. Reg Toxicol Pharm. 0ct 1996. 24(2):S280-S285.  https://doi.org/10.1006/rtph.1996.0109
3. Proctor and Gamble partners with Clevland Clinic and their heart lab to develop a heart disease biomaker in Nov 2022. https://www.marketscreener.com/quote/stock/PROCTER-GAMBLE-COMPANY-4838/news/Procter-Gamble-Partners-with-Cleveland-Clinic-Cleveland-HeartLab-to-Develop-Heart-Disease-Biomar-38269523/
4. Molino G, Avagnina P, Cavanna A, Ballarè M, Torchio M, Bona B, Belforte G. Sorbitol clearance: a parameter reflecting liver plasma flow in the rat. Res Commun Chem Pathol Pharmacol. 1986 Apr;52(1):119-32. PMID: 3715193.
5. Polyol Diagram - https://www.researchgate.net/figure/Fig-2-Schematic-of-the-Polyol-Pathway-blue-shaded-area-and-its-links-to-the_fig2_5630519