Do you ever feel put inside a box?
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Do you ever feel put inside a box?
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On this episode I discuss the feeling of being put inside a box, or over-identifying with certain labels or parts of ourselves.
- What if it all got to be here?
- What if we are everything and nothing all at once?
- Practicing the 3 As - allowance, acceptance, appreciation
- The concept of "AND"
- Some personal example
- A growth opportunity for you!
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xoxo,
Liz
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