Épisodes

  • ADHD: The Whirlwind of Relationships

    ADHD: The Whirlwind of Relationships
    Feb 11 2026

    This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

    If you want to check it out, you can start with their ADHD traits quiz here:

    getinflow.io/distracted
    Afficher plus Afficher moins
    41 min
  • ADHD: Why habits don't stick (and what to do instead)

    ADHD: Why habits don't stick (and what to do instead)
    Feb 4 2026


    This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

    If you want to check it out, you can start with their ADHD traits quiz here:

    getinflow.io/distracted
    Afficher plus Afficher moins
    37 min
  • "Winter Blues" with an ADHD brain

    "Winter Blues" with an ADHD brain
    Jan 28 2026

    Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

    -

    Follow us here...

    @distracted.podcast

    @jack.suddaby
    Afficher plus Afficher moins
    37 min
  • ADHD: The agony of interrupted routine

    ADHD: The agony of interrupted routine
    Jan 21 2026

    Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

    -

    Follow us here...

    @distracted.podcast

    @jack.suddaby


    This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.



    If you want to check it out, you can start with their ADHD traits quiz here:

    getinflow.io/distracted
    Afficher plus Afficher moins
    34 min
  • ADHD: Wrong name during s*x

    ADHD: Wrong name during s*x
    Nov 19 2025

    send us in your questions and dilemmas, @distracted.podcast


    xx
    Afficher plus Afficher moins
    26 min
  • ADHD: Why you keep interrupting

    ADHD: Why you keep interrupting
    Nov 12 2025

    Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

    -

    Follow us here...

    @distracted.podcast

    @jack.suddaby
    Afficher plus Afficher moins
    37 min
  • ADHD: Truth behind masking

    ADHD: Truth behind masking
    Nov 6 2025

    Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

    -

    Follow us here...

    @distracted.podcast

    @jack.suddaby
    Afficher plus Afficher moins
    39 min
  • ADHD: Why "brown noise" is actually good for us

    ADHD: Why "brown noise" is actually good for us
    Oct 29 2025

    Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x

    -

    Follow us here...

    @distracted.podcast

    @jack.suddaby
    Afficher plus Afficher moins
    31 min