Allyn dives deeper into the fallout of her shattered relationship—uncovering lies, betrayal, cheating, and emotional abuse. As grief, anxiety, and depression take hold, she confronts the harsh realities of trauma and its lasting effects.

In this episode, she's also joined by another woman who faced her ex's deception. Together, they explore the damaging cycles of toxic relationships and share how they found strength and community amidst the destruction.

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Mentioned in This Episode:

• Jordan B Petersen's website here

• More on Jennifer Freyd and Betrayal Trauma here

• Resources on Intimate Partner Violence and Partner/Family Member Assault

• • National Library of Medicine

  • Safe Harbor

• Dr. Ramani's work: It's Not You: Identifying and Healing From Narcissistic People
• Rachel Louise Snyder's work: No Visible Bruises: What We Don't Know About Domestic Violence Can Kill Us