An unlikely football championship stirred something far deeper than sports emotion - and it has everything to do with fasting, faith, and obedience to God.

In this episode, I share how Indiana University’s miraculous football season became a powerful lens for understanding spiritual discipline and God’s supernatural timing.

If you’re working hard with little visible fruit, this episode will encourage you to keep going.

We talk about the connection between athletic training and spiritual fasting, how suffering fuels motivation, the role of Catholic faith in true success, and why fasting and praying for others invites grace into the world.

This is a story about discipline, humility, and how God turns impossible situations into testimonies when we trust Him fully.

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Epiphany is the Church’s doorway into the new year - a feast that turns Christmas from a celebration into a mission.

In this episode, we reflect on Christ revealed to the nations, the journey of the Wise Men, and how January invites us to respond with intention, sacrifice, and love refined by prayer.

Beth explores how Epiphany reveals Jesus as Lord for all people and asks how we will respond now that He has been made known to us, how the gifts of the Magi—gold, frankincense, and myrrh—teach us to offer love, continual prayer, and fasting as participation in Christ’s life, and how spiritual fasting reorders desire, transforms suffering into gift, and sends us home by another way, changed by encounter with Christ.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

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Delay and Pray® Links:

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The Catholic Fasting Coach

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January is full of hope - and pressure.

New plans, new promises, and resolutions that often fade by mid-month.

In this episode, Beth Bubik explains why resolutions fail and what actually brings lasting change.

In this episode, we discuss why behavior-based resolutions don’t work and why formation does, how temperance transforms desire at the root, not just actions, and why spiritual fasting succeeds where dieting always fails.

This is not about motivation or willpower. It’s about order, virtue, and peace in body and soul.

The $1000 Delay and Pray Group Coaching Experience is OPEN! Sign up at thecatholicfastingcoach.com.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

$1000 Delay and Pray Group Coaching Experience

$10 Delay and Pray® Book Bundle

The Catholic Fasting Coach

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Facebook