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Deep Questions with Cal Newport

Deep Questions with Cal Newport

De : Cal Newport
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.© 2024 Deep Questions with Cal Newport Développement personnel Réussite personnelle
Épisodes
  • Classic Episode: How Do I Kick My Scrolling Habit? | Monday Advice
    Aug 17 2026
    The best way to kick your scrolling habit is to introduce more “high quality leisure” into your life. But how do you accomplish this goal? In this replay of a classic episode from February, 2024, Cal walks through six new habits – what he calls a “high quality leisure toolkit” – for rebuilding your life around more meaningful activities. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) Confronting Your Phone (13:06) What does Cal think about Neil Postman’s “Amusing Ourselves To Death”? (17:45) Can you pursue high quality leisure after a day filled with deep work? (21:56) Can commercial breaks be used for high quality leisure? (25:04) Will digital minimalism work in an age of augmented reality? (31:26) How can a full time YouTuber practice digital minimalism? (38:34) How to share content online? (46:27) Cost-benefit analysis of technology usage (49:09) JRR Tolkien’s Search for Depth Links: https://twitter.com/explore/tabs/trending https://www.instagram.com/explore/tags/popular/hl=en https://www.tiktok.com/foryou?lang=en https://newcriterion.com/blogs/dispatch/the-consolations-of-fantasy Thanks to our Sponsors: https://www.cozyearth.com (Use code “DEEP”) https://www.shopify.com/deep https://www.monarch.com (Use code “DEEP”) Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    58 min
  • How Do I Finish Meaningful Projects? | Monday Advice
    Aug 10 2026
    Only 8% of people finish their yearly goals. At the same time, the percentage of people feeling a sense of meaning of purpose in their life is falling. These two numbers are connected: the more we struggle to accomplish meaningful projects, the less meaningful our lives might feel. In this episode, Cal looks back to a classic article he wrote nearly twenty years ago to both better understand why this problem is getting worse and how we can solve it. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia (0:00) How do I finish meaningful projects? (39:36) A new study about children with cellphones having poorer reading comprehension (43:14) A nurse practitioner in search of deep work (45:45) Using AI to improve both your work and life (52:24) A recent Wall Street Journal article about AI and jobs (1:00:07) What Cal is up to July 2026 Books Orality and Literacy (Walter Ong) Lost (Rachel Harrington) Sapiens (Yuval Harari) More Everything Forever (Adam Becker) Disneyland the Rise of Automation (Roland Bethencourt) A Brief History of Intelligence (Max Bennett) Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? https://www.inc.com/marcel-schwantes/science-says-92-percent-of-people-dont-achieve-goals-heres-how-the-other-8-perce.html https://news.gallup.com/poll/711836/gen-zers-missing-sense-meaning-purpose-life.aspx https://calnewport.com/the-einstein-principle-accomplish-more-by-doing-less/ https://futureoftuesday.substack.com/p/techno-analog https://newsroom.ucla.edu/releases/owning-a-cell-phone-associated-with-poorer-reading-comprehension-schoolchildren https://www.wsj.com/business/big-companies-are-starting-to-hire-again-defying-predictions-of-ai-wipeout-f4974e99?mod=hp_lead_pos10 Thanks to our Sponsors: https://www.scribe.how/deep https://www.superhuman.com https://www.mybodytutor.com https://www.factormeals.com/deep50off Thanks to Jesse Miller for production and mastering, Jay Kerstens for the intro music, and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 5 min
  • Does OpenAI’s Astra Mean AGI Has Arrived? | AI Reality Check
    Aug 6 2026
    Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Does Open AI’s Astra mean AGI has arrived? (3:07) What actually happened? (11:35) What does this mean for mathematics? (21:35) What does this mean for OpenAI? Links: Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow https://x.com/polynoamial/status/2083467194663571701 https://x.com/deanwball/status/2083545756003176724?s=61 https://x.com/kevinroose/status/2083632335438905441 https://x.com/mattshumer_/status/2083595078233202919 https://x.com/polynoamial/status/2083478171975082334 https://x.com/__alpoge__/status/2083898804563243033 https://x.com/polynoamial/status/2083476852216369294 https://x.com/thomasfbloom/status/2083444983592284465 Sponsor: https://www.donedaily.com Thanks to Jesse Miller for production and mastering and Nate Mechler for research and newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 min
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